{"id":40939,"date":"2026-10-22T17:12:14","date_gmt":"2026-10-22T15:12:14","guid":{"rendered":"https:\/\/www.mgc.es\/?p=40939"},"modified":"2026-10-22T17:12:50","modified_gmt":"2026-10-22T15:12:50","slug":"quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo","status":"publish","type":"post","link":"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/","title":{"rendered":"Quan alg\u00fa es desmaia: qu\u00e8 cal fer abans d&#8217;intentar aixecar-lo"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndex de continguts<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/#Que_es_exactament_un_desmai\" >Qu\u00e8 \u00e9s exactament un desmai?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/#El_primer_comprovar_si_respon_i_si_respira\" >El primer: comprovar si respon i si respira<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/#Que_cal_fer_si_respira_i_recupera_la_consciencia\" >Qu\u00e8 cal fer si respira i recupera la consci\u00e8ncia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/#Que_cal_fer_si_continua_inconscient_pero_respira\" >Qu\u00e8 cal fer si continua inconscient per\u00f2 respira<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/#Que_cal_fer_si_no_respira_amb_normalitat\" >Qu\u00e8 cal fer si no respira amb normalitat<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/#Quan_cal_trucar_al_112\" >Quan cal trucar al 112?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/#Despres_del_desmai_quan_cal_consultar_amb_un_professional_sanitari\" >Despr\u00e9s del desmai: quan cal consultar amb un professional sanitari<\/a><\/li><\/ul><\/nav><\/div>\n\n<p class=\"wp-block-paragraph\">Un desmai sol durar poc, per\u00f2 els primers instants poden generar molts dubtes. L&#8217;impuls habitual \u00e9s incorporar la persona de seguida, donar-li aigua o envoltar-la per ajudar-la. Tanmateix, abans de fer res d&#8217;aix\u00f2, conv\u00e9 aturar-se, comprovar si respon i observar si respira amb normalitat.<\/p>\n\n\n\n<div class=\"video\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/1238325479\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Que_es_exactament_un_desmai\"><\/span>Qu\u00e8 \u00e9s exactament un desmai?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El desmai \u2014tamb\u00e9 anomenat s\u00edncope\u2014 \u00e9s una p\u00e8rdua sobtada i breu de la consci\u00e8ncia causada, habitualment, per una disminuci\u00f3 temporal del flux de sang que arriba al cervell. La persona perd el to muscular, cau i sol recuperar-se de manera espont\u00e0nia al cap de poc temps.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La calor, la deshidrataci\u00f3, romandre molt de temps dret, no haver menjat, el dolor o una emoci\u00f3 intensa poden desencadenar-lo. Tot i aix\u00f2, un desmai tamb\u00e9 pot estar relacionat amb alteracions card\u00edaques o neurol\u00f2giques, o amb l&#8217;efecte d&#8217;alguns medicaments. Per aix\u00f2 \u00e9s important fixar-se en com s&#8217;ha produ\u00eft i en els s\u00edmptomes que l&#8217;acompanyen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"El_primer_comprovar_si_respon_i_si_respira\"><\/span>El primer: comprovar si respon i si respira<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Acosta&#8217;t-hi amb calma i assegura&#8217;t que l&#8217;entorn \u00e9s segur. Parla-li en veu alta i toca-li suaument l&#8217;espatlla per comprovar si respon. A continuaci\u00f3, observa si el pit es mou i si respira amb normalitat. Aquests dos passos permeten decidir qu\u00e8 cal fer despr\u00e9s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No intentis asseure-la ni posar-la dreta immediatament. Si encara no s&#8217;ha recuperat del tot, incorporar-la massa aviat pot provocar un altre desmai i una nova caiguda. Evita tamb\u00e9 sacsejar-la, donar-li bufetades o tirar-li aigua a la cara.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Que_cal_fer_si_respira_i_recupera_la_consciencia\"><\/span>Qu\u00e8 cal fer si respira i recupera la consci\u00e8ncia<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Deixa-la estirada d&#8217;esquena i, sempre que no hi hagi indicis de lesi\u00f3, aixeca-li les cames uns 20 o 30 cent\u00edmetres. Aquesta posici\u00f3 pot afavorir el retorn de la sang cap al cor i el cervell. Afluixa-li la roba que li oprimeixi el coll o la cintura, procura que tingui aire i evita que s&#8217;acumuli gent al seu voltant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quan es trobi millor, ha d&#8217;incorporar-se per etapes: primer asseure&#8217;s, esperar uns instants i despr\u00e9s posar-se dreta amb ajuda. No li donis menjar ni beguda fins que estigui completament desperta i pugui empassar sense dificultat. Queda&#8217;t al seu costat i comprova que es recupera del tot.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Que_cal_fer_si_continua_inconscient_pero_respira\"><\/span>Qu\u00e8 cal fer si continua inconscient per\u00f2 respira<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Si no respon per\u00f2 respira amb normalitat i no sospites cap traumatisme, col\u00b7loca-la de costat, en posici\u00f3 lateral de seguretat. Aix\u00f2 ajuda a mantenir oberta la via respirat\u00f2ria i redueix el risc d&#8217;ennuegament si vomita. Vigila la seva respiraci\u00f3 fins que arribi l&#8217;ajuda o recuperi la consci\u00e8ncia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si la caiguda pot haver causat <a href=\"https:\/\/www.mgc.es\/ca\/blog\/cops-al-cap-simptomes-dalarma-i-que-cal-fer\/\">una lesi\u00f3 al cap<\/a>, al coll o a l&#8217;esquena, no la moguis, tret que hi hagi un perill immediat. Truca al 112 i segueix les indicacions del personal d&#8217;emerg\u00e8ncies.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Que_cal_fer_si_no_respira_amb_normalitat\"><\/span>Qu\u00e8 cal fer si no respira amb normalitat<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Si la persona no respira o nom\u00e9s fa respiracions irregulars i sorolloses, considera que no respira amb normalitat. Truca immediatament al 112, activa el mode mans lliures i segueix les instruccions de l&#8217;operador per comen\u00e7ar les compressions tor\u00e0ciques. No esperis que arribi alg\u00fa que s\u00e0piga fer-les: el servei d&#8217;emerg\u00e8ncies et guiar\u00e0 pas a pas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quan_cal_trucar_al_112\"><\/span>Quan cal trucar al 112?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Demana ajuda urgent si es produeix qualsevol d&#8217;aquestes situacions:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>no es desperta en un minut o no es recupera del tot;<\/li>\n\n\n\n<li>no respira amb normalitat;<\/li>\n\n\n\n<li>t\u00e9 dolor al pit, <a href=\"https:\/\/www.mgc.es\/ca\/blog\/palpitacions-el-cor-em-batega-molt-fort\/\">palpitacions<\/a> o batecs irregulars;<\/li>\n\n\n\n<li>presenta convulsions;<\/li>\n\n\n\n<li>t\u00e9 <a href=\"https:\/\/www.mgc.es\/ca\/blog\/els-senyals-dalarma-de-lictus\/\">dificultats per parlar<\/a> o per moure alguna part del cos;<\/li>\n\n\n\n<li>ha patit una lesi\u00f3 important durant la caiguda;<\/li>\n\n\n\n<li>s&#8217;ha desmaiat mentre feia exercici o quan estava estirada.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Despres_del_desmai_quan_cal_consultar_amb_un_professional_sanitari\"><\/span>Despr\u00e9s del desmai: quan cal consultar amb un professional sanitari<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Encara que la recuperaci\u00f3 sigui r\u00e0pida, conv\u00e9 consultar amb un professional sanitari si \u00e9s el primer episodi, si els desmais es repeteixen, si no hi havia un desencadenant clar o si la persona t\u00e9 una malaltia card\u00edaca o pren medicaci\u00f3 que podria estar-hi relacionada. Explicar qu\u00e8 estava fent, com va caure, quant va durar la p\u00e8rdua de consci\u00e8ncia i quins s\u00edmptomes va presentar pot ajudar en la valoraci\u00f3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u26a0\ufe0f <strong>Davant d&#8217;un desmai, comprova primer si respon i respira. No aixequis de seguida la persona.<\/strong> Saber com actuar pot marcar la difer\u00e8ncia. Mantenir la calma, protegir la persona i recon\u00e8ixer els senyals d&#8217;alarma s\u00f3n les tres idees essencials.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Bibliografia<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.mayoclinic.org\/es\/first-aid\/first-aid-fainting\/basics\/art-20056606\">Mayo Clinic: Desmais, primers auxilis<\/a><br><a href=\"https:\/\/medlineplus.gov\/spanish\/ency\/article\/003092.htm\">MedlinePlus: Desmai<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un desmai sol durar poc, per\u00f2 els primers instants poden generar molts dubtes. L&#8217;impuls habitual \u00e9s incorporar la persona de seguida, donar-li aigua o envoltar-la per ajudar-la. Tanmateix, abans de fer res d&#8217;aix\u00f2, conv\u00e9 aturar-se, comprovar si respon i observar si respira amb normalitat. Qu\u00e8 \u00e9s exactament un desmai? El desmai \u2014tamb\u00e9 anomenat s\u00edncope\u2014 \u00e9s [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":40940,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15],"tags":[413,483],"class_list":["post-40939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salut","tag-destacat","tag-primers-auxilis"],"acf":[],"featured_image_src":"https:\/\/www.mgc.es\/wp-content\/uploads\/2026\/10\/desmai.jpg","author_info":{"display_name":"Revista Inter\u00e8s Mutu","author_link":"https:\/\/www.mgc.es\/ca\/blog\/author\/interesmutu\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quan alg\u00fa es desmaia: qu\u00e8 cal fer abans d&#039;intentar aixecar-lo - MGC M\u00fatua<\/title>\n<meta name=\"description\" content=\"Qu\u00e8 cal fer si alg\u00fa es desmaia: comprova si respon i respira, com col\u00b7locar-lo, quan trucar al 112 i qu\u00e8 fer despr\u00e9s d&#039;un s\u00edncope.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quan alg\u00fa es desmaia: qu\u00e8 cal fer abans d&#039;intentar aixecar-lo - MGC M\u00fatua\" \/>\n<meta property=\"og:description\" content=\"Qu\u00e8 cal fer si alg\u00fa es desmaia: comprova si respon i respira, com col\u00b7locar-lo, quan trucar al 112 i qu\u00e8 fer despr\u00e9s d&#039;un s\u00edncope.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/\" \/>\n<meta property=\"og:site_name\" content=\"MGC M\u00fatua\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mgcmutua\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-22T15:12:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-22T15:12:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2026\/10\/desmai.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Revista Inter\u00e8s Mutu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:site\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Revista Inter\u00e8s Mutu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuts\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quan alg\u00fa es desmaia: qu\u00e8 cal fer abans d'intentar aixecar-lo - MGC M\u00fatua","description":"Qu\u00e8 cal fer si alg\u00fa es desmaia: comprova si respon i respira, com col\u00b7locar-lo, quan trucar al 112 i qu\u00e8 fer despr\u00e9s d'un s\u00edncope.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/","og_locale":"ca_ES","og_type":"article","og_title":"Quan alg\u00fa es desmaia: qu\u00e8 cal fer abans d'intentar aixecar-lo - MGC M\u00fatua","og_description":"Qu\u00e8 cal fer si alg\u00fa es desmaia: comprova si respon i respira, com col\u00b7locar-lo, quan trucar al 112 i qu\u00e8 fer despr\u00e9s d'un s\u00edncope.","og_url":"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/","og_site_name":"MGC M\u00fatua","article_publisher":"https:\/\/www.facebook.com\/mgcmutua","article_published_time":"2026-10-22T15:12:14+00:00","article_modified_time":"2026-10-22T15:12:50+00:00","og_image":[{"width":960,"height":536,"url":"https:\/\/www.mgc.es\/wp-content\/uploads\/2026\/10\/desmai.jpg","type":"image\/jpeg"}],"author":"Revista Inter\u00e8s Mutu","twitter_card":"summary_large_image","twitter_creator":"@mgcmutua","twitter_site":"@mgcmutua","twitter_misc":{"Escrit per":"Revista Inter\u00e8s Mutu","Temps estimat de lectura":"4 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/#article","isPartOf":{"@id":"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/"},"author":{"name":"Revista Inter\u00e8s Mutu","@id":"https:\/\/www.mgc.es\/#\/schema\/person\/010c961d9c9acf38f11187a02b646c16"},"headline":"Quan alg\u00fa es desmaia: qu\u00e8 cal fer abans d&#8217;intentar aixecar-lo","datePublished":"2026-10-22T15:12:14+00:00","dateModified":"2026-10-22T15:12:50+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/"},"wordCount":756,"publisher":{"@id":"https:\/\/www.mgc.es\/#organization"},"image":{"@id":"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mgc.es\/wp-content\/uploads\/2026\/10\/desmai.jpg","keywords":["destacat","primers auxilis"],"articleSection":["Salut i medicina"],"inLanguage":"ca"},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/","url":"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/","name":"Quan alg\u00fa es desmaia: qu\u00e8 cal fer abans d'intentar aixecar-lo - MGC M\u00fatua","isPartOf":{"@id":"https:\/\/www.mgc.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/#primaryimage"},"image":{"@id":"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mgc.es\/wp-content\/uploads\/2026\/10\/desmai.jpg","datePublished":"2026-10-22T15:12:14+00:00","dateModified":"2026-10-22T15:12:50+00:00","description":"Qu\u00e8 cal fer si alg\u00fa es desmaia: comprova si respon i respira, com col\u00b7locar-lo, quan trucar al 112 i qu\u00e8 fer despr\u00e9s d'un s\u00edncope.","breadcrumb":{"@id":"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/#primaryimage","url":"https:\/\/www.mgc.es\/wp-content\/uploads\/2026\/10\/desmai.jpg","contentUrl":"https:\/\/www.mgc.es\/wp-content\/uploads\/2026\/10\/desmai.jpg","width":960,"height":536},{"@type":"BreadcrumbList","@id":"https:\/\/www.mgc.es\/ca\/blog\/quan-algu-es-desmaia-que-cal-fer-abans-dintentar-aixecar-lo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mgc.es\/ca\/"},{"@type":"ListItem","position":2,"name":"Quan alg\u00fa es desmaia: qu\u00e8 cal fer abans d&#8217;intentar aixecar-lo"}]},{"@type":"WebSite","@id":"https:\/\/www.mgc.es\/#website","url":"https:\/\/www.mgc.es\/","name":"MGC M\u00fatua","description":"MGC M\u00fatua \u00e9s una entitat asseguradora sense \u00e0nim de lucre constitu\u00efda al 1982 i especialitzada en assegurances de salut i assist\u00e8ncia.","publisher":{"@id":"https:\/\/www.mgc.es\/#organization"},"alternateName":"MGC","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mgc.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/www.mgc.es\/#organization","name":"MGC Mutua","alternateName":"MGC","url":"https:\/\/www.mgc.es\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.mgc.es\/#\/schema\/logo\/image\/","url":"https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/03\/mgcmutua_h2_2t_reduccions.png","contentUrl":"https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/03\/mgcmutua_h2_2t_reduccions.png","width":303,"height":165,"caption":"MGC Mutua"},"image":{"@id":"https:\/\/www.mgc.es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mgcmutua","https:\/\/x.com\/mgcmutua","https:\/\/www.youtube.com\/c\/MGCMutua"]},{"@type":"Person","@id":"https:\/\/www.mgc.es\/#\/schema\/person\/010c961d9c9acf38f11187a02b646c16","name":"Revista Inter\u00e8s Mutu","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/52302d684339b9d7bf5691e2ad00835d62ce3b4a435f21ca9f21fbe39c63cb1b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/52302d684339b9d7bf5691e2ad00835d62ce3b4a435f21ca9f21fbe39c63cb1b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/52302d684339b9d7bf5691e2ad00835d62ce3b4a435f21ca9f21fbe39c63cb1b?s=96&d=mm&r=g","caption":"Revista Inter\u00e8s Mutu"}}]}},"_links":{"self":[{"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/posts\/40939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/comments?post=40939"}],"version-history":[{"count":1,"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/posts\/40939\/revisions"}],"predecessor-version":[{"id":40941,"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/posts\/40939\/revisions\/40941"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/media\/40940"}],"wp:attachment":[{"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/media?parent=40939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/categories?post=40939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/tags?post=40939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}