{"id":37340,"date":"2026-02-19T12:15:10","date_gmt":"2026-02-19T11:15:10","guid":{"rendered":"https:\/\/www.mgc.es\/?p=37340"},"modified":"2025-12-05T12:18:01","modified_gmt":"2025-12-05T11:18:01","slug":"terapies-corporals-quiropraxia-reflexologia-osteopatia-etc","status":"publish","type":"post","link":"https:\/\/www.mgc.es\/ca\/blog\/terapies-corporals-quiropraxia-reflexologia-osteopatia-etc\/","title":{"rendered":"Ter\u00e0pies corporals: quiropr\u00e0xia, reflexologia, osteopatia, etc."},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndex de continguts<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mgc.es\/ca\/blog\/terapies-corporals-quiropraxia-reflexologia-osteopatia-etc\/#Que_son_les_terapies_de_manipulacio_corporal\" >Qu\u00e8 s\u00f3n les ter\u00e0pies de manipulaci\u00f3 corporal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mgc.es\/ca\/blog\/terapies-corporals-quiropraxia-reflexologia-osteopatia-etc\/#Els_origens_daquestes_terapies\" >Els or\u00edgens d&#8217;aquestes ter\u00e0pies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mgc.es\/ca\/blog\/terapies-corporals-quiropraxia-reflexologia-osteopatia-etc\/#Aplicacions_daquestes_terapies\" >Aplicacions d&#8217;aquestes ter\u00e0pies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mgc.es\/ca\/blog\/terapies-corporals-quiropraxia-reflexologia-osteopatia-etc\/#Son_segures_aquestes_terapies\" >S\u00f3n segures aquestes ter\u00e0pies?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mgc.es\/ca\/blog\/terapies-corporals-quiropraxia-reflexologia-osteopatia-etc\/#Unes_terapies_realment_eficaces\" >Unes ter\u00e0pies realment eficaces?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mgc.es\/ca\/blog\/terapies-corporals-quiropraxia-reflexologia-osteopatia-etc\/#Bibliografia\" >Bibliografia<\/a><\/li><\/ul><\/nav><\/div>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Que_son_les_terapies_de_manipulacio_corporal\"><\/span>Qu\u00e8 s\u00f3n les ter\u00e0pies de manipulaci\u00f3 corporal<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Les ter\u00e0pies de manipulaci\u00f3 corporal s\u00f3n les que utilitzen l&#8217;acci\u00f3 mec\u00e0nica sobre el cos amb la finalitat de produir un efecte terap\u00e8utic, ja sigui directe sobre la zona que es manipula o indirecte sobre una altra zona de l&#8217;organisme, distant, per\u00f2 suposadament relacionada amb la primera. Dins de les ter\u00e0pies de manipulaci\u00f3 ens trobem un grup molt nombr\u00f3s, de les quals podem resumir breument les m\u00e9s populars. S\u00f3n les seg\u00fcents:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2025\/12\/masajes-1.jpg\" alt=\"\" class=\"wp-image-37331\" srcset=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2025\/12\/masajes-1.jpg 800w, https:\/\/www.mgc.es\/wp-content\/uploads\/2025\/12\/masajes-1-440x275.jpg 440w, https:\/\/www.mgc.es\/wp-content\/uploads\/2025\/12\/masajes-1-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Quiropraxia<\/strong><\/h3>\n\n\n\n<p>Consisteix en ajustar manualment les articulacions i grups musculars del cos, per\u00f2 m\u00e9s espec\u00edficament de la columna vertebral, amb objectiu d&#8217;aconseguir el seu millor alineament. La <a href=\"https:\/\/medlineplus.gov\/spanish\/ency\/article\/002001.htm#:~:text=La%20profesi%C3%B3n%20de%20quiropraxia%20cree,uso%20de%20medicamentos%20ni%20cirug%C3%ADa.&amp;text=Los%20quiropr%C3%A1cticos%20tratan%20a%20personas,los%20discos%20de%20la%20columna.\">quiropraxia<\/a> t\u00e9 com a idea clau que la majoria de les malalties tenen base en les anomalies o lesions de la columna vertebral. Els quiropr\u00e0ctics, per aix\u00f2, busquen per mitj\u00e0 de la radiologia convencional identificar els punts fonamentals d&#8217;alteraci\u00f3 de la columna, amb el prop\u00f2sit de dirigir acuradament la ter\u00e0pia de manipulaci\u00f3 sobre ells i aconseguir la recuperaci\u00f3 i\/o curaci\u00f3 de l&#8217;organisme.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Massatge terap\u00e8utic<\/h3>\n\n\n\n<p>\u00c9s el conjunt de t\u00e8cniques de manipulaci\u00f3 manual de teixits tous del cos, a trav\u00e9s de la pressi\u00f3 gradual i el moviment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Reflexologia<\/h3>\n\n\n\n<p>M\u00e8tode de massatge de pressi\u00f3 sobre el peu (tamb\u00e9 la m\u00e0) amb objectiu d&#8217;incidir en parts de l&#8217;organisme distants d&#8217;aquesta extremitat. En la <a href=\"https:\/\/www.msdmanuals.com\/es\/hogar\/temas-especiales\/medicina-alternativa-complementaria-e-integrativa\/reflexolog%C3%ADa\">reflexologia<\/a> existeix un mapa del peu i de la m\u00e0 on suposadament estan representats tots els \u00f2rgans del cos. L&#8217;acci\u00f3 sobre determinades \u00e0rees de la planta o de la palma provocaria un impacte benefici\u00f3s en un determinat \u00f2rgan relacionat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Manipulaci\u00f3 osteop\u00e0tica<\/h3>\n\n\n\n<p>Es tracta de <a href=\"https:\/\/www.bmc.org\/es\/services\/manipulacion-osteopatica\">manipular<\/a> les articulacions en general, combinant la t\u00e8cnica amb ter\u00e0pia f\u00edsica i reeducaci\u00f3 en h\u00e0bits posturals.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ter\u00e0pia craniosacra<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.osteomas.es\/articulo\/post\/4\/\">Massatge<\/a> suau de les diferents zones accessibles de la base del crani.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">T\u00e8cnica d&#8217;Alexander<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.tecnica-alexander.eu\/language\/es\/que-es-la-tecnica-alexander\/\">Alexander<\/a> proposa una guia d&#8217;h\u00e0bits posturals i formes m\u00e9s adequades de moviment, amb objectiu d&#8217;obtenir un millor rendiment muscular.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">T\u00e8cnica de Bowen<\/h3>\n\n\n\n<p>Massatge suau <a href=\"https:\/\/www.bowen-academy.es\/methode\/wirkung-theorie\/bowen-efecto-y-teoria\">selectiu<\/a> de m\u00fasculs i tendons sobre punts concrets identificats en acupuntura o reflexologia.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">T\u00e8cnica de Rolfing<\/h3>\n\n\n\n<p>Es diu aix\u00ed perqu\u00e8 deu el seu nom a la seva creadora, la Dra. Rolf. Consisteix en la <a href=\"https:\/\/www.ised.es\/articulo\/salud-y-bienestar\/que-es-el-metodo-rolfing\/\">manipulaci\u00f3 profunda<\/a> de grups musculars i les f\u00e0scies que els envolten, per mitj\u00e0 de pressi\u00f3 i tracci\u00f3 amb els dits, artells, colzes i\/o genolls del terapeuta, amb objectiu de buscar un alineament integral de tot l&#8217;organisme que estigui m\u00e9s en conson\u00e0ncia amb els seus h\u00e0bits fisiol\u00f2gics naturals.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tui-Na<\/h3>\n\n\n\n<p>Aplicaci\u00f3 de <a href=\"https:\/\/www.institutodemedicinachina.com\/instituto-de-tui-na\/de-donde-procede-el-tui-na.html\">pressions localitzades<\/a> per mitj\u00e0 dels dits de les mans i els polzes dels peus (acupressi\u00f3) sobre punts espec\u00edfics seleccionats del cos.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">M\u00e8tode de Feldenkrais<\/h3>\n\n\n\n<p>Conjunt d&#8217;<a href=\"https:\/\/www.institutofeldenkrais.com\/el-metodo-feldenkrais\/\">ensenyances<\/a> per millorar la coordinaci\u00f3 motora del pacient i fer-la m\u00e9s eficient, c\u00f2moda i fisiol\u00f2gicament intel\u00b7ligent.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">M\u00e8tode Trager d&#8217;integraci\u00f3 psicof\u00edsica<\/h3>\n\n\n\n<p><a href=\"https:\/\/trager.es\/que-es-trager\/\">M\u00e8tode<\/a> d&#8217;educaci\u00f3 corporal que consisteix en la manipulaci\u00f3 r\u00edtmica manual, suau i indolora, per mitj\u00e0 de petites sacsejades i estiraments, de les extremitats, articulacions i m\u00fasculs, buscant en primer lloc una relaxaci\u00f3 profunda de l&#8217;organisme, per posteriorment afavorir un reacondicionament postural i cin\u00e8tic m\u00e9s fisiol\u00f2gic de tot l&#8217;organisme.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Els_origens_daquestes_terapies\"><\/span>Els or\u00edgens d&#8217;aquestes ter\u00e0pies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>La quiropraxia en concret es remunta a fa m\u00e9s de dos mil anys, per haver-se trobat refer\u00e8ncies en textos antics egipcis, textos hipocr\u00e0tics i xinesos. No obstant aix\u00f2, la seva creaci\u00f3 i sistematitzaci\u00f3 definitives s&#8217;atribueixen al Dr. Palmer, al segle XIX. De la resta, algunes d&#8217;elles, com el <em>Tui-Na<\/em> xin\u00e8s-japon\u00e8s o el massatge terap\u00e8utic, s\u00f3n molt antigues i provenen de medicines tradicionals com l&#8217;oriental o la \u00edndia. Altres han sorgit ideades per metges i fisioterapeutes del segle XX, com el Rolfing, la t\u00e8cnica d&#8217;Alexander, la t\u00e8cnica de Bowen o el m\u00e8tode Trager.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aplicacions_daquestes_terapies\"><\/span>Aplicacions d&#8217;aquestes ter\u00e0pies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Les aplicacions d&#8217;aquestes ter\u00e0pies s\u00f3n b\u00e0sicament l&#8217;alleujament de tot tipus de dol\u00e8ncies relacionades amb l&#8217;aparell locomotor, com ara contractures musculars, dolors radiculars (per inflamaci\u00f3 d&#8217;una arrel nerviosa), artritis, artrosi, etc. Algunes tamb\u00e9 s&#8217;usen per a altres tipus de dolors relacionats amb la tensi\u00f3 muscular, com per exemple alguns tipus de mals de cap (cefal\u00e0lgies).<\/p>\n\n\n\n<p>L&#8217;\u00fas per a l&#8217;alleujament de l&#8217;estr\u00e8s ps\u00edquic \u00e9s molt com\u00fa en el cas del massatge terap\u00e8utic, la t\u00e8cnica craniosacra i les denominades amb nom propi. Menci\u00f3 especial requereix la reflexologia, que s&#8217;utilitza per a molt variades dol\u00e8ncies amb el prop\u00f2sit d&#8217;incidir positivament en la funci\u00f3 d&#8217;un determinat \u00f2rgan malalt.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Son_segures_aquestes_terapies\"><\/span>S\u00f3n segures aquestes ter\u00e0pies?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aquestes ter\u00e0pies s\u00f3n bastant segures si s&#8217;apliquen per mans expertes i prudents, per\u00f2 no hem d&#8217;oblidar que la quiropraxia i moltes altres de les aqu\u00ed descrites s\u00f3n m\u00e8todes d&#8217;acci\u00f3 mec\u00e0nica sobre estructures anat\u00f2miques de l&#8217;organisme, malaltes o no, que poden lesionar-se per una aplicaci\u00f3 desmesurada o mal dirigida d&#8217;una for\u00e7a externa. En el cas de la columna vertebral aix\u00f2 \u00e9s particularment vital pel fet que protegeix en el seu conducte intern la medul\u00b7la espinal, i una manipulaci\u00f3 inadequada sobre ella no nom\u00e9s podria lesionar estructures \u00f2ssies i musculars sin\u00f3, el que \u00e9s m\u00e9s greu, produir lesions neurol\u00f2giques irreversibles. Aquestes lesions es podrien produir sobre la medul\u00b7la o sobre arrels nervioses d&#8217;aquesta, com de fet s&#8217;ha descrit a vegades.<\/p>\n\n\n\n<p>\u00c9s molt important no acudir a aquestes ter\u00e0pies si el professional que les aplicar\u00e0 no ofereix les degudes garanties de formaci\u00f3 i experi\u00e8ncia. A m\u00e9s, existeixen determinades dol\u00e8ncies que s\u00f3n clares contraindicacions per a l&#8217;\u00fas d&#8217;aquestes ter\u00e0pies de manipulaci\u00f3 directa com, entre altres:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>les trombosis venoses profundes<\/li>\n\n\n\n<li>les cremades<\/li>\n\n\n\n<li>les infeccions cut\u00e0nies<\/li>\n\n\n\n<li>les ferides obertes<\/li>\n\n\n\n<li>les fractures \u00f2ssies<\/li>\n\n\n\n<li>les osteoporosis avan\u00e7ades.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Unes_terapies_realment_eficaces\"><\/span>Unes ter\u00e0pies realment eficaces?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Totes aquestes <a href=\"https:\/\/www.mgc.es\/ca\/blog\/pilates-ioga-tai-txi-i-altres-terapies\/\">ter\u00e0pies alternatives<\/a> (com Pilates, Tai-chi i altres) han demostrat ser molt eficaces per a l&#8217;alleujament de l&#8217;estr\u00e8s psicol\u00f2gic i per a la correcci\u00f3 de determinats h\u00e0bits posturals o de moviment corporal an\u00f2mals. La seva utilitat per a la reeducaci\u00f3 de la postura de les articulacions i del cos en general, aix\u00ed com de la cin\u00e8tica de la marxa i altres moviments de l&#8217;aparell locomotor \u00e9s molt interessant, i de fet la medicina cient\u00edfica recomana per a aquests fins moltes d&#8217;elles. Aquesta recomanaci\u00f3 t\u00e9 per objectiu millorar la qualitat de vida de certs malalts afectats de dolors articulars o musculars cr\u00f2nics.<\/p>\n\n\n\n<p>Altres aplicacions en qu\u00e8 han apuntat la seva efic\u00e0cia, segons les conclusions de certs estudis cient\u00edfics realitzats, s\u00f3n el dolor cervical, la llumb\u00e0lgia, la cefal\u00e0lgia tensional, la migranya i els espasmes musculars (contractures musculars). Aix\u00ed mateix, diversos estudis (sobretot de reflexologia) han previngut, sense aconseguir-ho a dia d&#8217;avui, demostrar l&#8217;efic\u00e0cia d&#8217;aquestes t\u00e8cniques tamb\u00e9 en relaci\u00f3 amb certes malalties sist\u00e8miques (de l&#8217;organisme en general), com la hipertensi\u00f3, la dismenorrea (dolor menstrual) o l&#8217;asma.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bibliografia\"><\/span>Bibliografia<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ministeri de Sanitat: <a href=\"https:\/\/www.sanidad.gob.es\/novedades\/docs\/analisisSituacionTNatu.pdf\">Ter\u00e0pies corporals<\/a><br>Psicoterapeutes: <a href=\"https:\/\/psicoterapeutas.com\/tratamientos\/tecnicas-corporales\/aplicacion-de-tecnicas-corporales-al-tratamiento-de-problemas-psicologicos\/\">Ter\u00e0pies corporals eficaces<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u00e8 s\u00f3n les ter\u00e0pies de manipulaci\u00f3 corporal Les ter\u00e0pies de manipulaci\u00f3 corporal s\u00f3n les que utilitzen l&#8217;acci\u00f3 mec\u00e0nica sobre el cos amb la finalitat de produir un efecte terap\u00e8utic, ja sigui directe sobre la zona que es manipula o indirecte sobre una altra zona de l&#8217;organisme, distant, per\u00f2 suposadament relacionada amb la primera. Dins de [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":37339,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[659,666,665],"tags":[],"class_list":["post-37340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benestar","category-habits-saludables","category-vida-sana-ca"],"featured_image_src":"https:\/\/www.mgc.es\/wp-content\/uploads\/2025\/12\/masajes-1.jpg","author_info":{"display_name":"Revista Inter\u00e8s Mutu","author_link":"https:\/\/www.mgc.es\/ca\/blog\/author\/interesmutu\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ter\u00e0pies corporals: quiropr\u00e0xia, reflexologia, osteopatia, etc. - MGC M\u00fatua<\/title>\n<meta name=\"description\" content=\"Descobreix les principals ter\u00e0pies de manipulaci\u00f3 corporal: definici\u00f3, aplicacions, efic\u00e0cia i seguretat. Guia completa sobre quiropraxia, reflexologia, osteopatia i altres t\u00e8cniques.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mgc.es\/blog\/terapias-corporales-quiropraxia-reflexologia-osteopatia-etc\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ter\u00e0pies corporals: quiropr\u00e0xia, reflexologia, osteopatia, etc. - MGC M\u00fatua\" \/>\n<meta property=\"og:description\" content=\"Descobreix les principals ter\u00e0pies de manipulaci\u00f3 corporal: definici\u00f3, aplicacions, efic\u00e0cia i seguretat. Guia completa sobre quiropraxia, reflexologia, osteopatia i altres t\u00e8cniques.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mgc.es\/blog\/terapias-corporales-quiropraxia-reflexologia-osteopatia-etc\/\" \/>\n<meta property=\"og:site_name\" content=\"MGC M\u00fatua\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mgcmutua\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-19T11:15:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2025\/12\/masajes-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Revista Inter\u00e8s Mutu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:site\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Revista Inter\u00e8s Mutu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minuts\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ter\u00e0pies corporals: quiropr\u00e0xia, reflexologia, osteopatia, etc. - MGC M\u00fatua","description":"Descobreix les principals ter\u00e0pies de manipulaci\u00f3 corporal: definici\u00f3, aplicacions, efic\u00e0cia i seguretat. Guia completa sobre quiropraxia, reflexologia, osteopatia i altres t\u00e8cniques.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mgc.es\/blog\/terapias-corporales-quiropraxia-reflexologia-osteopatia-etc\/","og_locale":"ca_ES","og_type":"article","og_title":"Ter\u00e0pies corporals: quiropr\u00e0xia, reflexologia, osteopatia, etc. - MGC M\u00fatua","og_description":"Descobreix les principals ter\u00e0pies de manipulaci\u00f3 corporal: definici\u00f3, aplicacions, efic\u00e0cia i seguretat. Guia completa sobre quiropraxia, reflexologia, osteopatia i altres t\u00e8cniques.","og_url":"https:\/\/www.mgc.es\/blog\/terapias-corporales-quiropraxia-reflexologia-osteopatia-etc\/","og_site_name":"MGC M\u00fatua","article_publisher":"https:\/\/www.facebook.com\/mgcmutua","article_published_time":"2026-02-19T11:15:10+00:00","og_image":[{"width":800,"height":500,"url":"https:\/\/www.mgc.es\/wp-content\/uploads\/2025\/12\/masajes-1.jpg","type":"image\/jpeg"}],"author":"Revista Inter\u00e8s Mutu","twitter_card":"summary_large_image","twitter_creator":"@mgcmutua","twitter_site":"@mgcmutua","twitter_misc":{"Escrit per":"Revista Inter\u00e8s Mutu","Temps estimat de lectura":"6 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/www.mgc.es\/blog\/terapias-corporales-quiropraxia-reflexologia-osteopatia-etc\/#article","isPartOf":{"@id":"https:\/\/www.mgc.es\/blog\/terapias-corporales-quiropraxia-reflexologia-osteopatia-etc\/"},"author":{"name":"Revista Inter\u00e8s Mutu","@id":"https:\/\/www.mgc.es\/#\/schema\/person\/010c961d9c9acf38f11187a02b646c16"},"headline":"Ter\u00e0pies corporals: quiropr\u00e0xia, reflexologia, osteopatia, etc.","datePublished":"2026-02-19T11:15:10+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mgc.es\/blog\/terapias-corporales-quiropraxia-reflexologia-osteopatia-etc\/"},"wordCount":1193,"publisher":{"@id":"https:\/\/www.mgc.es\/#organization"},"image":{"@id":"https:\/\/www.mgc.es\/blog\/terapias-corporales-quiropraxia-reflexologia-osteopatia-etc\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mgc.es\/wp-content\/uploads\/2025\/12\/masajes-1.jpg","articleSection":["Benestar","H\u00e0bits Saludables","Vida Sana"],"inLanguage":"ca"},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/www.mgc.es\/blog\/terapias-corporales-quiropraxia-reflexologia-osteopatia-etc\/","url":"https:\/\/www.mgc.es\/blog\/terapias-corporales-quiropraxia-reflexologia-osteopatia-etc\/","name":"Ter\u00e0pies corporals: quiropr\u00e0xia, reflexologia, osteopatia, etc. - MGC M\u00fatua","isPartOf":{"@id":"https:\/\/www.mgc.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mgc.es\/blog\/terapias-corporales-quiropraxia-reflexologia-osteopatia-etc\/#primaryimage"},"image":{"@id":"https:\/\/www.mgc.es\/blog\/terapias-corporales-quiropraxia-reflexologia-osteopatia-etc\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mgc.es\/wp-content\/uploads\/2025\/12\/masajes-1.jpg","datePublished":"2026-02-19T11:15:10+00:00","description":"Descobreix les principals ter\u00e0pies de manipulaci\u00f3 corporal: definici\u00f3, aplicacions, efic\u00e0cia i seguretat. Guia completa sobre quiropraxia, reflexologia, osteopatia i altres t\u00e8cniques.","breadcrumb":{"@id":"https:\/\/www.mgc.es\/blog\/terapias-corporales-quiropraxia-reflexologia-osteopatia-etc\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mgc.es\/blog\/terapias-corporales-quiropraxia-reflexologia-osteopatia-etc\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.mgc.es\/blog\/terapias-corporales-quiropraxia-reflexologia-osteopatia-etc\/#primaryimage","url":"https:\/\/www.mgc.es\/wp-content\/uploads\/2025\/12\/masajes-1.jpg","contentUrl":"https:\/\/www.mgc.es\/wp-content\/uploads\/2025\/12\/masajes-1.jpg","width":800,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/www.mgc.es\/blog\/terapias-corporales-quiropraxia-reflexologia-osteopatia-etc\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mgc.es\/ca\/"},{"@type":"ListItem","position":2,"name":"Ter\u00e0pies corporals: quiropr\u00e0xia, reflexologia, osteopatia, etc."}]},{"@type":"WebSite","@id":"https:\/\/www.mgc.es\/#website","url":"https:\/\/www.mgc.es\/","name":"MGC M\u00fatua","description":"MGC M\u00fatua \u00e9s una entitat asseguradora sense \u00e0nim de lucre constitu\u00efda al 1982 i especialitzada en assegurances de salut i assist\u00e8ncia.","publisher":{"@id":"https:\/\/www.mgc.es\/#organization"},"alternateName":"MGC","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mgc.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/www.mgc.es\/#organization","name":"MGC Mutua","alternateName":"MGC","url":"https:\/\/www.mgc.es\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.mgc.es\/#\/schema\/logo\/image\/","url":"https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/03\/mgcmutua_h2_2t_reduccions.png","contentUrl":"https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/03\/mgcmutua_h2_2t_reduccions.png","width":303,"height":165,"caption":"MGC Mutua"},"image":{"@id":"https:\/\/www.mgc.es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mgcmutua","https:\/\/x.com\/mgcmutua","https:\/\/www.youtube.com\/c\/MGCMutua"]},{"@type":"Person","@id":"https:\/\/www.mgc.es\/#\/schema\/person\/010c961d9c9acf38f11187a02b646c16","name":"Revista Inter\u00e8s Mutu","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/52302d684339b9d7bf5691e2ad00835d62ce3b4a435f21ca9f21fbe39c63cb1b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/52302d684339b9d7bf5691e2ad00835d62ce3b4a435f21ca9f21fbe39c63cb1b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/52302d684339b9d7bf5691e2ad00835d62ce3b4a435f21ca9f21fbe39c63cb1b?s=96&d=mm&r=g","caption":"Revista Inter\u00e8s Mutu"}}]}},"_links":{"self":[{"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/posts\/37340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/comments?post=37340"}],"version-history":[{"count":5,"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/posts\/37340\/revisions"}],"predecessor-version":[{"id":37346,"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/posts\/37340\/revisions\/37346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/media\/37339"}],"wp:attachment":[{"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/media?parent=37340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/categories?post=37340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mgc.es\/ca\/wp-json\/wp\/v2\/tags?post=37340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}