{"id":35903,"date":"2025-07-07T12:32:47","date_gmt":"2025-07-07T10:32:47","guid":{"rendered":"https:\/\/www.mgc.es\/?p=35903"},"modified":"2025-07-16T12:39:21","modified_gmt":"2025-07-16T10:39:21","slug":"fisio-virtual-rehabilitat-a-casa-amb-la-teva-app","status":"publish","type":"post","link":"https:\/\/www.mgc.es\/ca\/blog\/fisio-virtual-rehabilitat-a-casa-amb-la-teva-app\/","title":{"rendered":"F\u00edsio Virtual: Rehabilita\u2019t a casa amb la teva app"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndex de continguts<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mgc.es\/ca\/blog\/fisio-virtual-rehabilitat-a-casa-amb-la-teva-app\/#Telerehabilitacio_intelligent\" >Telerehabilitaci\u00f3 intel\u00b7ligent<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mgc.es\/ca\/blog\/fisio-virtual-rehabilitat-a-casa-amb-la-teva-app\/#Biblioteca_de_programes_personalitzats\" >Biblioteca de programes personalitzats<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mgc.es\/ca\/blog\/fisio-virtual-rehabilitat-a-casa-amb-la-teva-app\/#Tecnologia_que_tenten_i_que_tajuda\" >Tecnologia que t\u2019ent\u00e9n i que t\u2019ajuda<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>A l\u2019app <strong>MGC M\u00fatua<\/strong> Salut tens un nou aliat: el servei de <strong>F\u00edsio Virtual<\/strong>, per ajudar-te a cuidar el cos, prevenir futures lesions i enfortir la musculatura\u2026 amb la comoditat de fer-ho des de casa teva.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"440\" src=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2025\/07\/fisio_1.jpg\" alt=\"\" class=\"wp-image-35909\" srcset=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2025\/07\/fisio_1.jpg 660w, https:\/\/www.mgc.es\/wp-content\/uploads\/2025\/07\/fisio_1-440x293.jpg 440w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Telerehabilitacio_intelligent\"><\/span>Telerehabilitaci\u00f3 intel\u00b7ligent<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Gr\u00e0cies a la c\u00e0mera del teu m\u00f2bil o tauleta, i a un model determinat d\u2019intel\u00b7lig\u00e8ncia artificial, l\u2019app detecta fins a <strong>20 punts corporals clau<\/strong> (colzes, espatlles, genolls\u2026) i pot corregir, en temps real, si no est\u00e0s fent correctament els exercicis.<\/p>\n\n\n\n<p>D\u2019aquesta manera, assegurem una pr\u00e0ctica segura i efectiva, i evitem moviments incorrectes que podrien ser contraproduents.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Biblioteca_de_programes_personalitzats\"><\/span>Biblioteca de programes personalitzats<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A la mateixa app trobar\u00e0s una biblioteca amb v\u00eddeos, fotografies i rutines guiades, centrades en:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Enfortiment muscular<\/strong><\/li>\n\n\n\n<li><strong>Higiene postural<\/strong><\/li>\n\n\n\n<li><strong>Prevenci\u00f3 de lesions musculoesquel\u00e8tiques<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Tot plegat pensat perqu\u00e8 puguis treballar per al teu benestar de forma gradual i adaptada al teu nivell.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tecnologia_que_tenten_i_que_tajuda\"><\/span>Tecnologia que t\u2019ent\u00e9n i que t\u2019ajuda<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Amb cada moviment, l\u2019app t\u2019ofereix correccions en temps real, gr\u00e0cies a un sistema que <strong>analitza com et mous i t\u2019orienta perqu\u00e8 ho facis millor<\/strong>. \u00c9s com tenir un fisioterapeuta al teu costat!<\/p>\n\n\n\n<p>Encara no tens l\u2019app? Descarrega-la ara i comen\u00e7a a cuidar-te!<br><a href=\"https:\/\/apps.apple.com\/us\/app\/mgc-m\u00fatua-salut\/id1549283170\">Descarrega per a iOS<\/a><br><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.doole.mgc&amp;pli=1\">Descarrega per a Android<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A l\u2019app MGC M\u00fatua Salut tens un nou aliat: el servei de F\u00edsio Virtual, per ajudar-te a cuidar el cos, prevenir futures lesions i enfortir la musculatura\u2026 amb la comoditat de fer-ho des de casa teva. Telerehabilitaci\u00f3 intel\u00b7ligent Gr\u00e0cies a la c\u00e0mera del teu m\u00f2bil o tauleta, i a un model determinat d\u2019intel\u00b7lig\u00e8ncia artificial, l\u2019app [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":35909,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[183,643,187],"tags":[],"class_list":["post-35903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad","category-bienestar-ejercicio","category-salud"],"featured_image_src":"https:\/\/www.mgc.es\/wp-content\/uploads\/2025\/07\/fisio_1.jpg","author_info":{"display_name":"Revista Inter\u00e8s Mutu","author_link":"https:\/\/www.mgc.es\/ca\/blog\/author\/interesmutu\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>F\u00edsio Virtual: Rehabilita\u2019t a casa amb la teva app - MGC M\u00fatua<\/title>\n<meta name=\"description\" content=\"A l\u2019app MGC M\u00fatua Salut tens un nou aliat: el servei de F\u00edsio Virtual, per ajudar-te a cuidar el cos, prevenir futures lesions i enfortir la musculatura\u2026 amb la comoditat de fer-ho des de casa teva.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mgc.es\/ca\/blog\/fisio-virtual-rehabilitat-a-casa-amb-la-teva-app\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00edsio Virtual: Rehabilita\u2019t a casa amb la teva app - MGC M\u00fatua\" \/>\n<meta property=\"og:description\" content=\"A l\u2019app MGC M\u00fatua Salut tens un nou aliat: el servei de F\u00edsio Virtual, per ajudar-te a cuidar el cos, prevenir futures lesions i enfortir la musculatura\u2026 amb la comoditat de fer-ho des de casa teva.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mgc.es\/ca\/blog\/fisio-virtual-rehabilitat-a-casa-amb-la-teva-app\/\" \/>\n<meta property=\"og:site_name\" content=\"MGC M\u00fatua\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mgcmutua\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-07T10:32:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-16T10:39:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2025\/07\/fisio_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Revista Inter\u00e8s Mutu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:site\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Revista Inter\u00e8s Mutu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"F\u00edsio Virtual: Rehabilita\u2019t a casa amb la teva app - 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