{"id":35233,"date":"2025-06-02T11:18:45","date_gmt":"2025-06-02T09:18:45","guid":{"rendered":"https:\/\/www.mgc.es\/?p=35233"},"modified":"2025-06-02T11:30:25","modified_gmt":"2025-06-02T09:30:25","slug":"quan-ladversitat-es-transforma-en-forca-la-llico-de-vida-den-christian-garcia","status":"publish","type":"post","link":"https:\/\/www.mgc.es\/ca\/blog\/quan-ladversitat-es-transforma-en-forca-la-llico-de-vida-den-christian-garcia\/","title":{"rendered":"Quan l\u2019adversitat es transforma en for\u00e7a: la lli\u00e7\u00f3 de vida d\u2019en Christian Garcia"},"content":{"rendered":"\n<div class=\"video\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/nWLyw1RYdgY?si=vDPsGmgBnFYMpcqu\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u201cCada dia hi veig diferent, no pitjor.\u201d<\/h3>\n\n\n\n<p>Amb aquesta frase, en <a href=\"https:\/\/christiangarcia.cat\/\">Christian Garc\u00eda Montagut<\/a> ens convida a repensar el sentit de l\u2019adversitat. Periodista amb una llarga traject\u00f2ria i reconegut amb diversos premis, la vida li va fer un gir inesperat a causa d\u2019una malaltia visual degenerativa. Lluny d\u2019enfonsar-se, va escollir mirar la vida amb uns altres ulls. I \u00e9s precisament aquesta mirada la que avui volem compartir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pactar amb l\u2019adversitat<\/h3>\n\n\n\n<p>Quan arriba un diagn\u00f2stic dif\u00edcil, l\u2019impacte \u00e9s inevitable. \u201cVaig seure en una pla\u00e7a i vaig plorar molt\u201d, recorda. Per\u00f2 aquell dolor es va transformar en un nou comen\u00e7ament. <strong>Acceptar, posar-hi actitud i adaptar-se<\/strong>. Aquestes tres accions, que ell anomena \u201cla teoria de la triple A\u201d, s\u00f3n les claus per conviure amb qualsevol obstacle. \u201cPactar amb l\u2019adversitat vol dir deixar de buscar culpables i comen\u00e7ar a buscar oportunitats.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Una nova vida m\u00e9s conscient<\/h3>\n\n\n\n<p>Lluny del \u201cpilot autom\u00e0tic\u201d que sovint ens governa, en Christian ha trobat una manera de viure m\u00e9s plena i present. Comen\u00e7a el dia amb lectura, esport i m\u00fasica. El seu objectiu: sentir-se b\u00e9 amb ell mateix. Cada jornada \u00e9s un petit repte, i tamb\u00e9 una oportunitat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">El poder de mirar<\/h3>\n\n\n\n<p>\u201cMirar \u00e9s m\u00e9s que veure.\u201d<\/p>\n\n\n\n<p>Amb la visi\u00f3 central afectada, ha desenvolupat una <strong>mirada perif\u00e8rica<\/strong> \u2014literal i simb\u00f2lica\u2014 que li permet observar el m\u00f3n des d\u2019una altra perspectiva. Ens recorda que <strong>tots mirem des d\u2019un lloc diferent<\/strong>, i que no cal veure-hi perfectament per apreciar la bellesa de la vida.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Un missatge universal<\/h3>\n\n\n\n<p>Potser la teva adversitat no \u00e9s visual. Potser \u00e9s emocional, laboral o personal. Per\u00f2 en Christian ens deixa clar que governar la pr\u00f2pia vida, malgrat les dificultats, \u00e9s possible. \u201cNo deixis que l\u2019adversitat et governi. Potser alguna cosa nova est\u00e0 a punt de comen\u00e7ar.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Una lectura que pot transformar-te<\/h3>\n\n\n\n<p>Entre els seus referents hi ha un llibre clau: <em>L\u2019home a la recerca de sentit<\/em>, de Viktor Frankl.<\/p>\n\n\n\n<p>Una obra que ens recorda que, tot i que no sempre podem canviar les circumst\u00e0ncies, s\u00ed que podem triar l\u2019actitud amb qu\u00e8 les afrontem.<\/p>\n\n\n\n<p>\u201cL\u2019adversitat no sempre es pot evitar, per\u00f2 s\u00ed que podem decidir com l\u2019afrontem. I aqu\u00ed rau la nostra for\u00e7a.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Viure des de l&#8217;ess\u00e8ncia<\/h3>\n\n\n\n<p><strong>Aquesta entrevista forma part del programa <\/strong><a href=\"https:\/\/viuredesdelessencia.com\/\"><strong>Viure des de l\u2019ess\u00e8ncia<\/strong><\/a> condu\u00eft per la periodista <strong>Gl\u00f2ria Montasell<\/strong> a <strong>VOTV<\/strong> i patrocinat per MGC M\u00fatua.<\/p>\n\n\n\n<p>Un espai sensible i profund que dona veu a hist\u00f2ries transformadores com la d\u2019en Christian Garc\u00eda, i que convida a reflexionar sobre all\u00f2 que realment importa. \ud83d\udc49 Pots veure aquest episodi i molts altres continguts inspiradors a l\u2019<strong>APP gratu\u00efta de <\/strong><a href=\"https:\/\/www.instagram.com\/laxarxames_\/\"><strong>@laxarxames_<\/strong><\/a>.<\/p>\n\n\n\n<p>Una finestra oberta a testimonis que connecten amb l\u2019ess\u00e8ncia de la vida.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cCada dia hi veig diferent, no pitjor.\u201d Amb aquesta frase, en Christian Garc\u00eda Montagut ens convida a repensar el sentit de l\u2019adversitat. Periodista amb una llarga traject\u00f2ria i reconegut amb diversos premis, la vida li va fer un gir inesperat a causa d\u2019una malaltia visual degenerativa. Lluny d\u2019enfonsar-se, va escollir mirar la vida amb uns [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":35237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[185,569],"tags":[],"class_list":["post-35233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrevistas","category-fundacion-mgc"],"featured_image_src":"https:\/\/www.mgc.es\/wp-content\/uploads\/2025\/06\/thumb_christian.jpg","author_info":{"display_name":"Revista Inter\u00e8s Mutu","author_link":"https:\/\/www.mgc.es\/ca\/blog\/author\/interesmutu\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quan l\u2019adversitat es transforma en for\u00e7a: la lli\u00e7\u00f3 de vida d\u2019en Christian Garcia - MGC M\u00fatua<\/title>\n<meta name=\"description\" content=\"Christian Garc\u00eda Montagut ens convida a repensar el sentit de l\u2019adversitat. Periodista amb una llarga traject\u00f2ria i reconegut amb diversos premis, la vida li va fer un gir inesperat a causa d\u2019una malaltia visual degenerativa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mgc.es\/ca\/blog\/quan-ladversitat-es-transforma-en-forca-la-llico-de-vida-den-christian-garcia\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quan l\u2019adversitat es transforma en for\u00e7a: la lli\u00e7\u00f3 de vida d\u2019en Christian Garcia - MGC M\u00fatua\" \/>\n<meta property=\"og:description\" content=\"Christian Garc\u00eda Montagut ens convida a repensar el sentit de l\u2019adversitat. 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