{"id":23604,"date":"2021-11-09T09:22:00","date_gmt":"2021-11-09T08:22:00","guid":{"rendered":"https:\/\/www.mgc.es\/?p=23604"},"modified":"2025-04-25T15:37:37","modified_gmt":"2025-04-25T13:37:37","slug":"el-hipo-remedios-caseros-para-quitarselo-tratamientos-medicos","status":"publish","type":"post","link":"https:\/\/www.mgc.es\/ca\/blog\/el-hipo-remedios-caseros-para-quitarselo-tratamientos-medicos\/","title":{"rendered":"El singlot. Qu\u00e8 \u00e9s, per qu\u00e8 el tenim i com treure\u2019l"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndex de continguts<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mgc.es\/ca\/blog\/el-hipo-remedios-caseros-para-quitarselo-tratamientos-medicos\/#Que_es_el_singlot_i_per_que_es_produeix_Principals_causes\" >Qu\u00e8 \u00e9s el singlot i per qu\u00e8 es produeix. Principals causes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mgc.es\/ca\/blog\/el-hipo-remedios-caseros-para-quitarselo-tratamientos-medicos\/#El_singlot_cronic\" >El singlot cr\u00f2nic<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mgc.es\/ca\/blog\/el-hipo-remedios-caseros-para-quitarselo-tratamientos-medicos\/#El_singlot_durant_lembaras\" >El singlot durant l\u2019embar\u00e0s<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mgc.es\/ca\/blog\/el-hipo-remedios-caseros-para-quitarselo-tratamientos-medicos\/#Tractament_del_singlot\" >Tractament del singlot<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mgc.es\/ca\/blog\/el-hipo-remedios-caseros-para-quitarselo-tratamientos-medicos\/#Medicaments_per_al_singlot\" >Medicaments per al singlot<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mgc.es\/ca\/blog\/el-hipo-remedios-caseros-para-quitarselo-tratamientos-medicos\/#Dispositius_medics_contra_el_singlot\" >Dispositius m\u00e8dics contra el singlot<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.mgc.es\/ca\/blog\/el-hipo-remedios-caseros-para-quitarselo-tratamientos-medicos\/#Coneixes_les_assegurances_mediques_de_MGC_Mutua\" >Coneixes les assegurances m\u00e8diques de MGC M\u00fatua?<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>El singlot \u00e9s una contracci\u00f3 involunt\u00e0ria del diafragma que tanca les cordes vocals de manera sobtada. Conegut pel t\u00edpic \u201chip\u201d, sol durar uns minuts i desapar\u00e8ixer per si sol. No obstant aix\u00f2, de vegades s\u2019allarga o apareix amb freq\u00fc\u00e8ncia, amb les conseq\u00fcents mol\u00e8sties. Avui veurem per qu\u00e8 es produeix el singlot, les opcions per treure\u2019l i en quins casos \u00e9s necessari acudir al metge.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Que_es_el_singlot_i_per_que_es_produeix_Principals_causes\"><\/span><strong>Qu\u00e8 \u00e9s el singlot i per qu\u00e8 es produeix. Principals causes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aquesta mol\u00e8stia apareix per una alteraci\u00f3 en el funcionament del diafragma, que fa que es contragui. Les causes del singlot s\u00f3n m\u00faltiples, com menjar molt r\u00e0pid, ingerir begudes gasoses, els canvis bruscos de temperatura, riure a riallades o fins i tot <a href=\"https:\/\/www.mgc.es\/ca\/blog\/estres-i-cortisol-elevat-com-se-nhan-de-controlar-els-efectes-negatius-en-la-salut\/\">l\u2019estr\u00e8s<\/a>. Aquest \u00faltim, juntament amb l\u2019ansietat, canvien el ritme respiratori.<\/p>\n\n\n\n<p>A nivell fisiol\u00f2gic, els episodis breus sovint es relacionen amb mol\u00e8sties gastrointestinals. Per exemple, reflux \u00e0cid o aerof\u00e0gia, aix\u00ed com la distensi\u00f3 abdominal despr\u00e9s d\u2019un \u00e0pat copi\u00f3s, que \u00e9s la causa del singlot despr\u00e9s de menjar. D\u2019aqu\u00ed que en molts casos aparegui just despr\u00e9s de menjar.<\/p>\n\n\n\n<p>Tamb\u00e9 hi ha causes del singlot en adults associades al consum d\u2019alcohol, tabac i certs medicaments que afecten el sistema nervi\u00f3s o l\u2019est\u00f3mac. Per tant, es recomana <a href=\"https:\/\/www.mgc.es\/ca\/blog\/vols-deixar-de-fumar-cinc-raons-de-per-que-la-tsn-thi-pot-ajudar\/\">deixar de fumar<\/a> i apostar per h\u00e0bits saludables.<\/p>\n\n\n\n<p>Quan el singlot \u00e9s freq\u00fcent o dura m\u00e9s del normal, conv\u00e9 valorar l\u2019exist\u00e8ncia d\u2019\u00falceres o h\u00e8rnies de hiat. O fins i tot problemes m\u00e9s seriosos que afecten el sistema nervi\u00f3s central o els nervis que controlen el diafragma. En aquests casos, es tractaria de singlot persistent, que requereix atenci\u00f3 m\u00e8dica.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"El_singlot_cronic\"><\/span><strong>El singlot cr\u00f2nic<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Quan no s\u2019aconsegueix treure el singlot r\u00e0pidament, sin\u00f3 que per contra s\u2019est\u00e9n i dura m\u00e9s de 48 hores, es considera persistent. Si es prolonga m\u00e9s d\u2019un mes, es tractaria de singlot cr\u00f2nic. Les causes poden ser lesions en els nervis que controlen el diafragma, trastorns del sistema nervi\u00f3s central o problemes metab\u00f2lics. El tractament del singlot persistent s\u2019ha de fer sota supervisi\u00f3 m\u00e8dica, ja que pot ser un s\u00edmptoma d\u2019alguna cosa m\u00e9s greu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"El_singlot_durant_lembaras\"><\/span><strong>El singlot durant l\u2019embar\u00e0s<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tamb\u00e9 pot apar\u00e8ixer singlot durant l\u2019embar\u00e0s, sobretot en el tercer trimestre. Les causes s\u00f3n l\u2019augment de la progesterona, el creixement de l\u2019\u00fater i la pressi\u00f3 sobre el diafragma. Encara que no sol ser greu, resulta inc\u00f2mode. Si a m\u00e9s pateixes reflux o ansietat, els episodis poden ser m\u00e9s intensos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tractament_del_singlot\"><\/span><strong>Tractament del singlot<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u00c9s normal preguntar-se com es treu el singlot quan no desapareix per si sol en poc temps. No obstant aix\u00f2, el tractament del singlot \u00e9s simplement esperar. Si es torna persistent o interfereix en la vida di\u00e0ria, llavors s\u00ed convindria acudir al metge.<\/p>\n\n\n\n<p>Es podria receptar medicaci\u00f3, fisioter\u00e0pia o fins i tot estimulaci\u00f3 dels nervis mitjan\u00e7ant t\u00e8cniques espec\u00edfiques. En casos greus, es pot considerar la injecci\u00f3 d\u2019anest\u00e8sics locals al <a href=\"https:\/\/www.cun.es\/diccionario-medico\/terminos\/nervio-frenico\">nervi fr\u00e8nic<\/a>. Tamb\u00e9 s\u2019exploren ter\u00e0pies alternatives com l\u2019acupuntura o fins i tot la hipnosi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Com treure el singlot en adults. Remeis casolans<\/strong><\/h3>\n\n\n\n<p>Si el que busques s\u00f3n remeis per al singlot, pot funcionar contenir la respiraci\u00f3, beure aigua freda a petits glops, mossegar una llimona o fer g\u00e0rgares. Tamb\u00e9 hi ha altres trucs per treure el singlot menys convencionals, com pressionar suaument el diafragma o rebre un petit ensurt. Una altra soluci\u00f3 \u00e9s respirar dins d\u2019una bossa de paper, com les dels avions. Ajuda a regular el CO\u2082 en sang i aturar l\u2019espasme.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Com treure el singlot en nadons<\/strong><\/h3>\n\n\n\n<p>El singlot en nadons \u00e9s for\u00e7a habitual perqu\u00e8 el seu sistema nervi\u00f3s encara no s\u2019ha desenvolupat del tot. Encara que no representa cap problema, es pot alleujar mantenint el nad\u00f3 dret despr\u00e9s de les preses, donant-li petits glops d\u2019aigua si ja en pren o fent-li un massatge suau a l\u2019esquena. Si el singlot apareix constantment, conv\u00e9 observar si hi ha reflux o una altra mol\u00e8stia digestiva.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Quan cal anar al metge<\/strong><\/h3>\n\n\n\n<p>Encara que el singlot sol ser benign, hi ha senyals d\u2019alarma. Si dura m\u00e9s de 48 hores, es repeteix di\u00e0riament o ve acompanyat d\u2019altres s\u00edmptomes com p\u00e8rdua de pes, dificultat per parlar o empassar, es recomana fer una consulta. Quan hi ha malalties card\u00edaques, el singlot \u00e9s perill\u00f3s per al cor perqu\u00e8 pot augmentar la pressi\u00f3 tor\u00e0cica. Tamb\u00e9 \u00e9s important investigar si hi ha causes gastrointestinals o afeccions neurol\u00f2giques.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Medicaments_per_al_singlot\"><\/span><strong>Medicaments per al singlot<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Quan el singlot no cedeix amb remeis naturals, existeixen f\u00e0rmacs que poden ajudar. Entre ells hi ha la metoclopramida, el baclof\u00e8 o la gabapentina, que requereixen prescripci\u00f3 m\u00e8dica. Actuen sobre el sistema nervi\u00f3s per relaxar el diafragma o reduir l\u2019excitaci\u00f3 del nervi fr\u00e8nic. En casos persistents, el tractament pot combinar-se amb psicoter\u00e0pia o t\u00e8cniques de relaxaci\u00f3.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dispositius_medics_contra_el_singlot\"><\/span><strong>Dispositius m\u00e8dics contra el singlot<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>En els darrers anys, han sorgit dispositius dissenyats espec\u00edficament per aturar el singlot. Un dels m\u00e9s coneguts \u00e9s un tub en forma de \u201cL\u201d que genera pressi\u00f3 en succionar aigua i activa simult\u00e0niament el diafragma i l\u2019epiglotis. Aquests dispositius m\u00e8dics contra el singlot han mostrat bons resultats en estudis preliminars, encara que no substitueixen l\u2019atenci\u00f3 m\u00e8dica si el problema \u00e9s recurrent o cr\u00f2nic.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Coneixes_les_assegurances_mediques_de_MGC_Mutua\"><\/span><strong>Coneixes les assegurances m\u00e8diques de MGC M\u00fatua?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Si el singlot et preocupa m\u00e9s del compte o simplement vols estar cobert davant qualsevol situaci\u00f3 m\u00e8dica, aposta pels <a href=\"https:\/\/www.mgc.es\/ca\/assegurances-de-salut\/\">assegurances de salut<\/a> de MGC M\u00fatua. Obtindr\u00e0s assist\u00e8ncia m\u00e8dica personalitzada, acc\u00e9s a especialistes i seguiment integral. Perqu\u00e8 encara que el singlot pugui semblar una tonteria, la teva salut no ho \u00e9s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El singlot \u00e9s una contracci\u00f3 involunt\u00e0ria del diafragma que tanca les cordes vocals de manera sobtada. Conegut pel t\u00edpic \u201chip\u201d, sol durar uns minuts i desapar\u00e8ixer per si sol. No obstant aix\u00f2, de vegades s\u2019allarga o apareix amb freq\u00fc\u00e8ncia, amb les conseq\u00fcents mol\u00e8sties. Avui veurem per qu\u00e8 es produeix el singlot, les opcions per treure\u2019l [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":23606,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[669,15],"tags":[463],"class_list":["post-23604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fills","category-salut","tag-nens"],"featured_image_src":"https:\/\/www.mgc.es\/wp-content\/uploads\/2021\/10\/nino-hipo.jpg","author_info":{"display_name":"Revista Inter\u00e8s Mutu","author_link":"https:\/\/www.mgc.es\/ca\/blog\/author\/interesmutu\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El singlot. 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