{"id":18154,"date":"2020-04-17T12:48:47","date_gmt":"2020-04-17T10:48:47","guid":{"rendered":"https:\/\/www.mgc.es\/?p=18154"},"modified":"2021-03-11T10:46:50","modified_gmt":"2021-03-11T09:46:50","slug":"la-importancia-de-ventilar-la-llar","status":"publish","type":"post","link":"https:\/\/www.mgc.es\/ca\/blog\/la-importancia-de-ventilar-la-llar\/","title":{"rendered":"La import\u00e0ncia de ventilar la llar"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndex de continguts<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mgc.es\/ca\/blog\/la-importancia-de-ventilar-la-llar\/#Per_que_es_important_la_ventilacio\" >Per qu\u00e8 \u00e9s important la ventilaci\u00f3?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mgc.es\/ca\/blog\/la-importancia-de-ventilar-la-llar\/#Com_sha_de_ventilar_la_casa_durant_el_confinament\" >Com s&#8217;ha de ventilar la casa durant el confinament?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mgc.es\/ca\/blog\/la-importancia-de-ventilar-la-llar\/#Com_cal_ventilar_si_hi_ha_una_persona_infectada_a_casa\" >Com cal ventilar si hi ha una persona infectada a casa?<\/a><\/li><\/ul><\/nav><\/div>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"880\" height=\"587\" src=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar-880x587.jpg\" alt=\"ventilaci\u00f3n del hogar\" class=\"wp-image-18148\" srcset=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar-880x587.jpg 880w, https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar-440x293.jpg 440w, https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar-768x512.jpg 768w, https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar-600x400.jpg 600w, https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar.jpg 927w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/figure>\n\n\n\n<p>Renovar l&#8217;aire del nostre habitatge \u00e9s molt important per mantenir-lo lliure de virus, frenar les al\u00b7l\u00e8rgies i eliminar l&#8217;exc\u00e9s de CO2 acumulat. En aquests dies de confinament, la norma general de ventilar la casa durant deu minuts resulta insuficient per mantenir una neteja correcta de la llar.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Portem molts dies tancats a casa, en molts casos convivint diverses persones les 24 hores. La neteja de la llar \u00e9s imprescindible per evitar contagis i, sobretot ara, un dels detalls m\u00e9s importants per mantenir un ambient saludable \u00e9s la correcta ventilaci\u00f3 de l&#8217;habitatge.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Per_que_es_important_la_ventilacio\"><\/span>Per qu\u00e8 \u00e9s important la ventilaci\u00f3?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Una llar ben ventilada \u00e9s beneficiosa per a la salut<\/strong>. La circulaci\u00f3 de l&#8217;aire permet que s\u2019oxigeni, cosa que facilita l&#8217;expulsi\u00f3 de les part\u00edcules de pols i els \u00e0cars, regula la humitat de l&#8217;ambient i elimina les males olors. A m\u00e9s, els raigs ultraviolats poden actuar contra alguns microorganismes, i per tant, si \u00e9s possible, tamb\u00e9 \u00e9s benefici\u00f3s que la llum del sol inundi la casa.<\/p>\n\n\n\n<p>Per contra, quan l&#8217;habitatge no est\u00e0 ben ventilat, a m\u00e9s d&#8217;afavorir la propagaci\u00f3 de g\u00e8rmens (sobretot en ambients tancats i humits), podem patir baixades d&#8217;energia, mals de cap freq\u00fcents, dificultats per dormir o es poden intensificar s\u00edmptomes respiratoris, com ara la tos.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"880\" height=\"587\" src=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar-balcon-880x587.jpg\" alt=\"\" class=\"wp-image-18150\" srcset=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar-balcon-880x587.jpg 880w, https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar-balcon-440x293.jpg 440w, https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar-balcon-768x512.jpg 768w, https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar-balcon-600x400.jpg 600w, https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar-balcon.jpg 1159w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/figure>\n\n\n\n<p>Segons les dades de l&#8217;Ag\u00e8ncia de Protecci\u00f3 ambiental (EPA), <strong>una ventilaci\u00f3 deficient de la llar pot elevar considerablement la concentraci\u00f3 d&#8217;alguns elements contaminants<\/strong>, com ara el di\u00f2xid de carboni (CO2) i el mon\u00f2xid de carboni que poden dispersar alguns electrodom\u00e8stics com ara forns i estufes, part\u00edcules d&#8217;aliments, p\u00e8ls de les mascotes i humitat generada al bany per les dutxes o per les rentadores.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Com_sha_de_ventilar_la_casa_durant_el_confinament\"><\/span>Com s&#8217;ha de ventilar la casa durant el confinament?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>En aquests dies de confinament, la norma general de ventilar la casa durant deu minuts resulta insuficient per mantenir una neteja correcta de la llar. Per renovar l&#8217;aire de forma efica\u00e7, el Departament de Salut de la Generalitat de Catalunya aconsella <strong>ventilar totes les habitacions de la casa, sobretot aquelles en qu\u00e8 es concentren m\u00e9s persones, durant uns deu minuts, tres o quatre vegades al dia<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Quan ens aixequem<\/strong>, per eliminar l&#8217;acumulaci\u00f3 de CO2 que es genera mentre dormim, s&#8217;ha de ventilar durant uns vint minuts, sobretot els dormitoris.<\/li><li><strong>Abans de dinar<\/strong>, uns deu minuts m\u00e9s, sobretot les habitacions on hem passat la major part del mat\u00ed: el sal\u00f3, les habitacions dels nens&#8230; Com que \u00e9s l&#8217;hora de m\u00e9s incid\u00e8ncia del sol, tamb\u00e9 \u00e9s una bona manera d&#8217;eliminar humitat, \u00e0cars i altres bacteris que poden intensificar els s\u00edmptomes respiratoris.<\/li><li><strong>Despr\u00e9s de dinar<\/strong> s&#8217;ha de ventilar la cuina per eliminar les part\u00edcules generades mentre cuinem.<\/li><li><strong>Abans d&#8217;anar a dormir<\/strong>, cal ventilar deu minuts m\u00e9s els dormitoris, perqu\u00e8 tinguin una bona oxigenaci\u00f3 que afavoreixi el son.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"880\" height=\"587\" src=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar-cortina-880x587.jpg\" alt=\"Ventilaci\u00f3n del hogar\" class=\"wp-image-18152\" srcset=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar-cortina-880x587.jpg 880w, https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar-cortina-440x293.jpg 440w, https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar-cortina-768x512.jpg 768w, https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar-cortina-600x400.jpg 600w, https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar-cortina.jpg 1104w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/figure>\n\n\n\n<p>La millor manera de fer la ventilaci\u00f3 \u00e9s de forma creuada, obrint finestres oposades de la casa perqu\u00e8 corri l&#8217;aire i es renovi amb m\u00e9s facilitat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Com_cal_ventilar_si_hi_ha_una_persona_infectada_a_casa\"><\/span>Com cal ventilar si hi ha una persona infectada a casa?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Una mala ventilaci\u00f3 de l&#8217;estan\u00e7a on el malalt infectat est\u00e0 confinat pot empitjorar els s\u00edmptomes respiratoris. Per aquest motiu, la persona ha de romandre en una habitaci\u00f3 tancada, per\u00f2 amb alguna finestra o sortida a l&#8217;exterior perqu\u00e8 pugui tenir una bona circulaci\u00f3 de l&#8217;aire que permeti renovar l&#8217;ambient.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Renovar l&#8217;aire del nostre habitatge \u00e9s molt important per mantenir-lo lliure de virus, frenar les al\u00b7l\u00e8rgies i eliminar l&#8217;exc\u00e9s de CO2 acumulat. En aquests dies de confinament, la norma general de ventilar la casa durant deu minuts resulta insuficient per mantenir una neteja correcta de la llar.<\/p>\n","protected":false},"author":3,"featured_media":18148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[666,665],"tags":[619,481],"class_list":["post-18154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-habits-saludables","category-vida-sana-ca","tag-coronavirus-ca","tag-prevencio"],"featured_image_src":"https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar.jpg","author_info":{"display_name":"Revista Inter\u00e8s Mutu","author_link":"https:\/\/www.mgc.es\/ca\/blog\/author\/interesmutu\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La import\u00e0ncia de ventilar la llar - MGC M\u00fatua<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mgc.es\/ca\/blog\/la-importancia-de-ventilar-la-llar\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La import\u00e0ncia de ventilar la llar - MGC M\u00fatua\" \/>\n<meta property=\"og:description\" content=\"Renovar l&#8217;aire del nostre habitatge \u00e9s molt important per mantenir-lo lliure de virus, frenar les al\u00b7l\u00e8rgies i eliminar l&#8217;exc\u00e9s de CO2 acumulat. En aquests dies de confinament, la norma general de ventilar la casa durant deu minuts resulta insuficient per mantenir una neteja correcta de la llar.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mgc.es\/ca\/blog\/la-importancia-de-ventilar-la-llar\/\" \/>\n<meta property=\"og:site_name\" content=\"MGC M\u00fatua\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mgcmutua\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-17T10:48:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-11T09:46:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/ventilacion-hogar.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"927\" \/>\n\t<meta property=\"og:image:height\" content=\"618\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Revista Inter\u00e8s Mutu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:site\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Revista Inter\u00e8s Mutu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuts\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La import\u00e0ncia de ventilar la llar - MGC M\u00fatua","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mgc.es\/ca\/blog\/la-importancia-de-ventilar-la-llar\/","og_locale":"ca_ES","og_type":"article","og_title":"La import\u00e0ncia de ventilar la llar - MGC M\u00fatua","og_description":"Renovar l&#8217;aire del nostre habitatge \u00e9s molt important per mantenir-lo lliure de virus, frenar les al\u00b7l\u00e8rgies i eliminar l&#8217;exc\u00e9s de CO2 acumulat. 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