{"id":18035,"date":"2020-04-02T12:22:04","date_gmt":"2020-04-02T10:22:04","guid":{"rendered":"https:\/\/www.mgc.es\/?p=18035"},"modified":"2021-03-11T10:59:07","modified_gmt":"2021-03-11T09:59:07","slug":"els-infants-confinats-a-casa-ii-que-es-pot-fer-durant-tot-el-dia","status":"publish","type":"post","link":"https:\/\/www.mgc.es\/ca\/blog\/els-infants-confinats-a-casa-ii-que-es-pot-fer-durant-tot-el-dia\/","title":{"rendered":"Els infants confinats a casa (II): Qu\u00e8 es pot fer durant tot el dia?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndex de continguts<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mgc.es\/ca\/blog\/els-infants-confinats-a-casa-ii-que-es-pot-fer-durant-tot-el-dia\/#Els_deures\" >Els\ndeures<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mgc.es\/ca\/blog\/els-infants-confinats-a-casa-ii-que-es-pot-fer-durant-tot-el-dia\/#Lexercici\" >L\u2019exercici<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mgc.es\/ca\/blog\/els-infants-confinats-a-casa-ii-que-es-pot-fer-durant-tot-el-dia\/#Estar_amb_els_amics\" >Estar\namb els amics<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mgc.es\/ca\/blog\/els-infants-confinats-a-casa-ii-que-es-pot-fer-durant-tot-el-dia\/#Els_jocs\" >Els\njocs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mgc.es\/ca\/blog\/els-infants-confinats-a-casa-ii-que-es-pot-fer-durant-tot-el-dia\/#Internet%E2%80%A6_i_la_solidaritat\" >Internet\u2026\ni la solidaritat<\/a><\/li><\/ul><\/nav><\/div>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"532\" src=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/Nina-dibujando-suelo.jpg\" alt=\"Ni\u00f1a dibujando\" class=\"wp-image-18033\" srcset=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/Nina-dibujando-suelo.jpg 800w, https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/Nina-dibujando-suelo-440x293.jpg 440w, https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/Nina-dibujando-suelo-768x511.jpg 768w, https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/Nina-dibujando-suelo-600x400.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>L\u2019altre dia\nparl\u00e0vem de com important \u00e9s que els fills segueixin una rutina del\nson durant el confinament. I per mantenir aquesta rutina del son,\nconservar el ritme diari d\u2019abans del brot seria l\u2019estrat\u00e8gia m\u00e9s\nadequada, perqu\u00e8 s\u2019alteri al m\u00ednim possible.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Les activitats habituals d\u2019una\ncriatura s\u00f3n molt variables i, naturalment, depenen de l\u2019edat. Ara\nb\u00e9, \u00e9s ben probable que el seu temps es reparteixi, de manera molt\nb\u00e0sica, entre les activitats seg\u00fcents: \n<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Estudiar i fer deures \n\t\n\t<\/li><li>Fer exercici i esport \n\t\n\t<\/li><li>Interactuar socialment\n\t<\/li><li>Jugar\n\t<\/li><li>I d\u2019altres, com ara mirar la\n\ttelevisi\u00f3. \n\t\n<\/li><\/ul>\n\n\n\n<p>L\u2019escola \u00e9s un espai fonamental on\nla canalla duu a terme, en bona part, aquestes activitats i \u00e9s aqu\u00ed\non estudien (encara que tamb\u00e9 ho facin a casa), on fan exercici i\nesport i on fan el proc\u00e9s de socialitzaci\u00f3 amb els companys.\nMalgrat que \u00e9s impossible de reproduir l\u2019escola a casa, amb una\nmica d\u2019imaginaci\u00f3 s\u00ed que es pot superar aquesta dificultat. Tot\nseguit oferim uns quants suggeriments.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Els_deures\"><\/span><strong>Els\ndeures<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ben probablement, la vig\u00edlia del\ntancament de l\u2019escola, cada tutor va proporcionar als alumnes un\nseguit de deures i de feines que s\u2019havien de fer durant el\nconfinament. De la mateixa manera, es devia aconsellar als pares que\nels infants havien de llegir, escriure (oracions curtes o fins i tot\ncontes) i fer exercicis de matem\u00e0tiques (per exemple, aritm\u00e8tica),\nsempre en funci\u00f3 de l\u2019edat. De ben segur, per\u00f2, que aquesta feina\nextra que es va proposar no arribar\u00e0 a ocupar tot el temps que les\ncriatures s\u2019estaran a casa \u2013i, m\u00e9s encara, despr\u00e9s que el\nper\u00edode de confinament s\u2019ha allargat 15 dies m\u00e9s des del dia 25. \n<\/p>\n\n\n\n<p>En aquest punt entra en joc Internet,\nperqu\u00e8 si s\u2019hi cerquen activitats escolars per franja d\u2019edat,\ns\u2019hi pot troba una oferta ben \u00e0mplia, amb tot de propostes de\ndeures que les criatures poden fer a casa. I aix\u00f2, en el cas que\nl\u2019escola o el tutor mateix no hagi proposat aquestes activitats\nextra en un blog, en el qual es podrien pujar, fins i tot, classes\nper videoconfer\u00e8ncia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lexercici\"><\/span><strong>L\u2019exercici<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>No inclou \u00fanicament c\u00f3rrer, d\u00e8iem en\nl\u2019article anterior, que \u00e9s una pr\u00e0ctica que se sol fer en espais\noberts. Tot i que, si hi pensem b\u00e9, tamb\u00e9 es pot c\u00f3rrer in situ.\nAix\u00ed doncs, es poden fer exercici de moltes maneres com ara: saltar\na corda com els boxadors; fer taules de gimn\u00e0stica o ballar, entre\nd\u2019altres. \u00c9s q\u00fcesti\u00f3 d\u2019imaginaci\u00f3. \n<\/p>\n\n\n\n<p>A banda d\u2019aix\u00f2, hi ha programes de\ntelevisi\u00f3 pensats per combatre la manca d\u2019exercici d\u2019aquests\ndies. N\u2019hi ha prou de fer z\u00e0ping per diferents canals i trobar, a\nles hores m\u00e9s variades, una pila de programes concebuts amb aquesta\nfinalitat, amb l\u2019avantatge addicional que la tele actua com un\nimant per a la canalla i aix\u00f2, amb tota seguretat, far\u00e0 que\nestiguin doblement entretinguts. \n<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Estar_amb_els_amics\"><\/span><strong>Estar\namb els amics<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>El m\u00f2bil \u00e9s addictiu, i fer-lo servir\nsense control pot ser delicat per a una criatura. La comunitat\ncient\u00edfica ha advertit que abusar-ne pot generar problemes de tota\nmena, des d\u2019afeccions de la vista fins a trastorns psicol\u00f2gics.\nAra b\u00e9, tamb\u00e9 pot ser contraproduent limitar i controlar amb massa\nrigor el temps que una criatura dedica a les xarxes socials, ja que\nels xats poden pal\u00b7liar la solitud i fer que mantingui el contacte\ndiari amb els amics i hi pugui compartir acudits, v\u00eddeos o, fins i\ntot, problemes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Els_jocs\"><\/span><strong>Els\njocs<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Fa uns quants anys, una coneguda\npsic\u00f2loga va publicar un llibre titulat <em>Mi hijo ya no juega, solo\nve la televisi\u00f3n<\/em>, que va ser molt ben rebut, perqu\u00e8 era oport\u00fa,\nmalgrat que va veure la llum abans que aparegu\u00e9s el m\u00f2bil. Aquesta\npr\u00e0ctica que propicia el sedentarisme preocupa seriosament els\npsic\u00f2legs i els educadors, at\u00e8s que pot comportar conseq\u00fc\u00e8ncies\ngreus. Sense anar gaire lluny, \u00e9s el factor principal d\u2019una\naut\u00e8ntica epid\u00e8mia : l\u2019obesitat infantil al nostre pa\u00eds, amb una\nde les taxes m\u00e9s elevades del m\u00f3n\u2026 i, encara,amb tend\u00e8ncia a\ncr\u00e9ixer. \n<\/p>\n\n\n\n<p>Ara, doncs, que som a casa, tenim una\nbona oportunitat per revertir-ho i fer que la canalla juguin. Tal com\nhem dit, controlant el temps que s\u2019estan amb el m\u00f2bil. Hi ha,\nliteralment, milers d\u2019opcions: dels trencaclosques al parx\u00eds, a\njugar a fet i amagar o fer angl\u00e8s, i fins tot empaitar un globus. De\nnou, \u00e9s q\u00fcesti\u00f3 d\u2018imaginaci\u00f3 trobar qu\u00e8 els pot divertir m\u00e9s.\n<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Internet%E2%80%A6_i_la_solidaritat\"><\/span><strong>Internet\u2026\ni la solidaritat<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u00c9s sorprenent comprovar fins a quin\npunt ens hem tornat m\u00e9s solidaris en aquests temps dif\u00edcils;\nsorprenent i, tamb\u00e9, gratificador! Han sortit voluntaris com a\nbolets (literalment, milers) que pengen a la xarxa tota mena de\ncontinguts pensats per a aquesta circumst\u00e0ncia, com ara: classes\nd\u2019aritm\u00e8tica infantil, rutines d\u2019exercici per edats, classes de\nguitarra per a la canalla o, fins i tot, programes de cuina per al\np\u00fablic infantil. L\u2019oferta \u00e9s pr\u00e0cticament il\u00b7limitada i en tens\nper triar i remenar.<\/p>\n\n\n\n<p>Aix\u00f2 s\u00ed, cal repetir que les\npantalles \u2013televisi\u00f3, tauletes, m\u00f2bils o ordinadors\u2013 poden ser\nperilloses a les mans de les criatures sense un control estricte. \u00c9s\nclar que, ara com ara, \u00e9s m\u00e9s senzill vigilar-los, perqu\u00e8 tu tamb\u00e9\nets a casa molt m\u00e9s temps que en condicions normals, oi?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019altre dia parl\u00e0vem de com important \u00e9s que els fills segueixin una rutina del son durant el confinament. I per mantenir aquesta rutina del son, conservar el ritme diari d\u2019abans del brot seria l\u2019estrat\u00e8gia m\u00e9s adequada, perqu\u00e8 s\u2019alteri al m\u00ednim possible.<\/p>\n","protected":false},"author":3,"featured_media":18033,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[669,668],"tags":[618,619,463,132,484],"class_list":["post-18035","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fills","category-vida-parella","tag-coronavirus","tag-coronavirus-ca","tag-nens","tag-psicologia","tag-psicologia-ca"],"featured_image_src":"https:\/\/www.mgc.es\/wp-content\/uploads\/2020\/04\/Nina-dibujando-suelo.jpg","author_info":{"display_name":"Revista Inter\u00e8s Mutu","author_link":"https:\/\/www.mgc.es\/ca\/blog\/author\/interesmutu\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Els infants confinats a casa (II): Qu\u00e8 es pot fer durant tot el dia? - MGC M\u00fatua<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mgc.es\/ca\/blog\/els-infants-confinats-a-casa-ii-que-es-pot-fer-durant-tot-el-dia\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Els infants confinats a casa (II): Qu\u00e8 es pot fer durant tot el dia? - MGC M\u00fatua\" \/>\n<meta property=\"og:description\" content=\"L\u2019altre dia parl\u00e0vem de com important \u00e9s que els fills segueixin una rutina del son durant el confinament. 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