{"id":11817,"date":"2019-10-15T00:00:00","date_gmt":"2019-10-14T22:00:00","guid":{"rendered":"http:\/\/web-server-devel.mgc.es\/els-tallers-de-mente-activ-arriben-a-totes-les-oficines-de-la-mutua-general-de-catalunya\/"},"modified":"2021-03-10T17:22:40","modified_gmt":"2021-03-10T16:22:40","slug":"els-tallers-de-mente-activ-arriben-a-totes-les-oficines-de-la-mutua-general-de-catalunya","status":"publish","type":"post","link":"https:\/\/www.mgc.es\/ca\/blog\/els-tallers-de-mente-activ-arriben-a-totes-les-oficines-de-la-mutua-general-de-catalunya\/","title":{"rendered":"Els tallers de Mente Activ arriben a totes les oficines de la M\u00fatua General de Catalunya"},"content":{"rendered":"

\"\"A partir del mes de novembre, comencen els tallers Mente Activ<\/strong> per a majors de 50 anys a l\u2019espai<\/strong> m\u00fatua<\/strong> de totes les nostres oficines.<\/p>\n

L\u2019edat \u00e9s el principal factor associat a l\u2019envelliment de les nostres neurones. Per sort, podem exercitar el nostre cervell durant tota la vida per mantenir-lo en forma. Aquesta acci\u00f3, es el que coneixem com a neurofitness<\/em>.<\/p>\n

Mente Activ<\/strong> \u00e9s el primer programa d\u2019estimulaci\u00f3 cognitiva desenvolupat conjuntament amb la \u201cSociedad Espa\u00f1ola de Neurologia\u201d i est\u00e0 pensat per retardar el desgast neuronal i mantenir actives les capacitats m\u00e9s importants, com s\u00f3n <\/strong>la mem\u00f2ria, l\u2019atenci\u00f3, el llenguatge, el c\u00e0l\u00adcul o l\u2019orientaci\u00f3 espacial. <\/strong>Per aconseguir-ho, es plantegen diferents exercicis:<\/p>\n

Neurofitness<\/strong><\/p>\n

Activitats individuals i en grup dissenyades per preservar i mantenir les habilitats m\u00e9 importants del cervell.<\/p>\n

C\u00e0lcul amb \u00e0bac<\/strong><\/p>\n

L\u2019\u00e0bac \u00e9s un dels instruments de c\u00e0lcul m\u00e9s antics. Les operacions amb aquesta eina afavoreix l\u2019agilitat mental, l\u2019atenci\u00f3 i la psicomotricitat.<\/p>\n

Relaxaci\u00f3 i benestar<\/strong><\/p>\n

T\u00e8cniques de psicologia (autonomia personal, relaxaci\u00f3, autoestima…) que ajuden al benestar emocional i f\u00edsic ideals per aprendre i gaudir m\u00e9s cada dia.<\/p>\n

Els tallers que la M\u00fatua organitza a partir del novembre i que finalitzaran al juny, es desenvoluparan un cop a la setmana, durant una hora i mitja, i oferiran material personalitzat per a cada cas amb l\u2019objectiu de que cada alumne treballi les \u00e0rees que necessiten ser m\u00e9s refor\u00e7ades, sense deixar de banda les altres.<\/p>\n

Els mutualistes poden accedir als tallers de Mente Activ<\/strong> SENSE CAP COST. A m\u00e9s, les persones no assegurades que vulguin venir a acompanyar-los, podran accedir al taller en condicions especials.<\/p>\n

Les reserves de pla\u00e7a s\u2019han de fer directament a l\u2019oficina desitjada. Consulteu les dates d\u2019inici de l\u2019activitat a cada oficina en el seg\u00fcent quadre:<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
OFICINA<\/strong><\/td>\nDATA INICI TALLER<\/strong><\/td>\nTEL\u00c8FON<\/strong><\/td>\n<\/tr>\n
Granollers<\/td>\nDijous 7\/11\/2019<\/td>\n938600288<\/td>\n<\/tr>\n
Igualada<\/td>\nDilluns 4\/11\/2019<\/td>\n938049002<\/td>\n<\/tr>\n
Manresa<\/td>\nDilluns 4\/11\/2019<\/td>\n938752254<\/td>\n<\/tr>\n
Matar\u00f3<\/td>\nDivendres 8\/11\/2019<\/td>\n937414742<\/td>\n<\/tr>\n
Sabadell<\/td>\nDimarts 5\/11\/2019<\/td>\n937451431<\/td>\n<\/tr>\n
Sant Cugat<\/td>\nDijous 7\/11\/2019<\/td>\n935897878<\/td>\n<\/tr>\n
Terrassa<\/td>\nDimarts 5\/11\/2019<\/td>\n937882718<\/td>\n<\/tr>\n
Vic<\/td>\nDimarts 5\/11\/2019<\/td>\n938814644<\/td>\n<\/tr>\n
Vilanova<\/td>\nDimecres 6\/11\/2019<\/td>\n938147164<\/td>\n<\/tr>\n
Girona<\/td>\nDijous 7\/11\/2019<\/td>\n972414230<\/td>\n<\/tr>\n
Blanes<\/td>\nDilluns 4\/11\/2019<\/td>\n972359111<\/td>\n<\/tr>\n
Figueres<\/td>\nDimecres 6\/11\/2019<\/td>\n972677279<\/td>\n<\/tr>\n
Olot<\/td>\nDivendres 8\/11\/2019<\/td>\n972273558<\/td>\n<\/tr>\n
Palam\u00f3s<\/td>\nDimecres 6\/11\/2019<\/td>\n972312286<\/td>\n<\/tr>\n
Tarragona<\/td>\nDilluns 4\/11\/2019<\/td>\n977252855<\/td>\n<\/tr>\n
El Vendrell<\/td>\nDijous 7\/11\/2019<\/td>\n977155980<\/td>\n<\/tr>\n
Reus<\/td>\nDimarts 5\/11\/2019<\/td>\n977128123<\/td>\n<\/tr>\n
Tortosa<\/td>\nDivendres 8\/11\/2019<\/td>\n977449267<\/td>\n<\/tr>\n
Lleida<\/td>\nDimecres 6\/11\/2019<\/td>\n973278013<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

A partir del mes de novembre, comencen els tallers Mente Activ per a majors de 50 anys a l\u2019espai m\u00fatua de totes les nostres oficines.<\/p>\n","protected":false},"author":3,"featured_media":14885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[427,582],"class_list":["post-11817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat","tag-espaimutua-ca","tag-mente-activ-ca"],"featured_image_src":"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/11\/ment-activ.jpg","author_info":{"display_name":"Revista Inter\u00e8s Mutu","author_link":"https:\/\/www.mgc.es\/ca\/blog\/author\/interesmutu\/"},"yoast_head":"\nEls tallers de Mente Activ arriben a totes les oficines de la M\u00fatua General de Catalunya - MGC M\u00fatua<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mgc.es\/ca\/blog\/els-tallers-de-mente-activ-arriben-a-totes-les-oficines-de-la-mutua-general-de-catalunya\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Els tallers de Mente Activ arriben a totes les oficines de la M\u00fatua General de Catalunya - 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