{"id":11816,"date":"2019-10-11T00:00:00","date_gmt":"2019-10-10T22:00:00","guid":{"rendered":"http:\/\/web-server-devel.mgc.es\/prevenir-lenvelliment-facial\/"},"modified":"2023-12-21T09:52:50","modified_gmt":"2023-12-21T08:52:50","slug":"prevenir-lenvelliment-facial","status":"publish","type":"post","link":"https:\/\/www.mgc.es\/ca\/blog\/prevenir-lenvelliment-facial\/","title":{"rendered":"Prevenir l&#8217;envelliment facial"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndex de continguts<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mgc.es\/ca\/blog\/prevenir-lenvelliment-facial\/#Que_es_lenvelliment_facial_i_quins_son_els_principals_signes_visibles\" >Qu\u00e8 \u00e9s l&#8217;envelliment facial i quins s\u00f3n els principals signes visibles?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mgc.es\/ca\/blog\/prevenir-lenvelliment-facial\/#Quines_causes_externes_influeixen_en_lenvelliment_facial\" >Quines causes externes influeixen en l&#8217;envelliment facial?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mgc.es\/ca\/blog\/prevenir-lenvelliment-facial\/#Com_es_poden_minimitzar_els_efectes_de_lenvelliment_facial\" >Com es poden minimitzar els efectes de l&#8217;envelliment facial?<\/a><\/li><\/ul><\/nav><\/div>\n\n<div class=\"video\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/366754431\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n\n\n\n<p>L&#8217;envelliment facial \u00e9s un proc\u00e9s natural que comen\u00e7a a mostrar signes visibles al voltant dels 27 anys. Parlem amb la Dra. Joana Flores, especialista en cirurgia pl\u00e0stica i est\u00e8tica reparadora del Centre M\u00e8dic MGC, sobre els factors que poden causar un envelliment facial prematur i qu\u00e8 podem fer per minimitzar-lo.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Que_es_lenvelliment_facial_i_quins_son_els_principals_signes_visibles\"><\/span><strong>Qu\u00e8 \u00e9s l&#8217;envelliment facial i quins s\u00f3n els principals signes visibles? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>L&#8217;envelliment facial \u00e9s un proc\u00e9s natural de deteriorament de totes les estructures facials. Es produeix perqu\u00e8, amb el pas del temps, les c\u00e8l\u00b7lules es divideixen i el seu metabolisme es fa cada vegada m\u00e9s lent, cosa que influeix en la velocitat de la s\u00edntesi de col\u00b7lagen i afecta la fermesa i l&#8217;elasticitat cut\u00e0nia. Tot i que aquest proc\u00e9s es reflecteix en tot el cos, a la cara s&#8217;evidencia de diferents maneres, depenent de l&#8217;edat i de l&#8217;her\u00e8ncia gen\u00e8tica.<\/p>\n\n\n\n<p>Sol comen\u00e7ar al voltant dels 27 anys i un dels primers signes \u00e9s una p\u00e8rdua de volum de la pell, que s&#8217;aprima una miqueta, i apareixen les primeres arrugues d&#8217;expressi\u00f3 al voltant dels ulls i al voltant del somriure. Entre els 30 i els 35 anys deixa de regular-se b\u00e9 la melatonina i comencen a apar\u00e8ixer taques. I de mica en mica es van manifestant m\u00e9s s\u00edmptomes del pas del temps: les gl\u00e0ndules seb\u00e0cies disminueixen, la pell es deshidrata, els llavis perden volum, la musculatura es despenja una mica perqu\u00e8 ja no est\u00e0 tan tibada i els compartiments grassos que tenim a la zona dels p\u00f2muls tamb\u00e9 van minvant.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/10\/envelliment-facial-redu.jpg\" alt=\"\" class=\"wp-image-6586\"\/><\/figure>\n<\/div>\n\n\n<p>Tot aix\u00f2 fa que de mica en mica la cara es vagi despenjant, es torna m\u00e9s fl\u00e1ccida, i les arrugues fines passen a ser m\u00e9s profundes. El l\u00f2bul facial ja no est\u00e0 tan definit, apareix el doble ment\u00f3 i els ossos facials perden massa \u00f2ssia, de manera que sorgeixen esquerdes com les de sota les vores dels ulls.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quines_causes_externes_influeixen_en_lenvelliment_facial\"><\/span><strong>Quines causes externes influeixen en l&#8217;envelliment facial?<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hi ha diverses causes externes que poden causar un envelliment prematur de la pell:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>La llum solar: l&#8217;exposici\u00f3 als raigs ultraviolats, fins i tot la del dia a dia quan ens movem pel carrer, pot alterar la pigmentaci\u00f3 de la pell i causar que surtin taques fosques o lent\u00edgens. Si l&#8217;exposici\u00f3 solar ha estat excessiva al llarg del temps, algunes persones poden desenvolupar lesions malignes.<\/li>\n\n\n\n<li>El tabac \u00e9s un factor important, perqu\u00e8 la nicotina despla\u00e7a l&#8217;oxigen dels petits vasos que nodreixen la pell i fa que no s\u2019oxigenin b\u00e9.<\/li>\n\n\n\n<li>L&#8217;alcohol augmenta la histamina que tenim en l&#8217;organisme i afecta tamb\u00e9 els petits vasos sanguinis: apareixen taques de color vermell, aranyes vasculars i ros\u00e0cia.<\/li>\n\n\n\n<li>L&#8217;estr\u00e8s fa que el reg sanguini es concentri en \u00f2rgans vitals, de manera que arriba en menor mesura a la pell. A m\u00e9s, augmenta la producci\u00f3 de radicals lliures i de cortisol. Com a conseq\u00fc\u00e8ncia, el to de la pell s\u2019apaga, disminueix el col\u00b7lagen, apareixen arrugues d&#8217;expressi\u00f3, taques i disminueix la regeneraci\u00f3 cel\u00b7lular.<\/li>\n<\/ul>\n\n\n\n<p>Per contrarestar aquests factors i retardar tant com sigui possible l&#8217;envelliment facial \u00e9s important una bona nutrici\u00f3 \u2013una dieta equilibrada amb vitamines, antioxidants i tota mena de nutrients\u2013 i dormir b\u00e9, perqu\u00e8 durant la nit \u00e9s quan es regeneren els teixits, i si la qualitat del son \u00e9s insuficient, aquest proc\u00e9s natural no pot completar-se.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Com_es_poden_minimitzar_els_efectes_de_lenvelliment_facial\"><\/span><strong>Com es poden minimitzar els efectes de l&#8217;envelliment facial? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A m\u00e9s d&#8217;evitar o controlar els factors externs, s&#8217;ha d\u2019hidratar b\u00e9 la pell perqu\u00e8 estigui m\u00e9s el\u00e0stica i per ajudar a retenir l&#8217;elastina i el col\u00b7lagen, que es van perdent amb el temps. Per aix\u00f2 \u00e9s important la cura di\u00e0ria a casa, que ha de comen\u00e7ar al mat\u00ed hidratant b\u00e9 la cara abans de maquillar-se, i a la nit fent una bona neteja facial, desmaquillar-se molt b\u00e9 i aplicar cremes que nodreixin la pell depenent de l&#8217;edat.<\/p>\n\n\n\n<p>Si es t\u00e9 tend\u00e8ncia a tenir els ulls m\u00e9s cansats, \u00e9s recomanable aplicar cremes de contorn d&#8217;ulls. Tamb\u00e9 van molt b\u00e9 les de contorn de llavis, perqu\u00e8 les arrugues que es s\u2019hi fan al voltant tardin m\u00e9s a apar\u00e8ixer. I \u00e9s molt important descansar molt b\u00e9 un cop aplicats aquests cosm\u00e8tics perqu\u00e8 tinguin temps de fer efecte.<\/p>\n\n\n\n<p>M\u00e9s enll\u00e0 d&#8217;aquestes cures diaris, entrar\u00edem en el camp dels tractaments m\u00e9s espec\u00edfics, com ara la toxina botul\u00ednica per eliminar les arrugues d&#8217;expressi\u00f3. I si es vol corregir del tot la flacciditat del coll i de la cara es pot rec\u00f3rrer a la cirurgia de l\u00edfting facial, un estirament de la pell per recuperar tot l&#8217;\u00f2vul facial.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;envelliment facial \u00e9s un proc\u00e9s natural que comen\u00e7a a mostrar signes visibles al voltant dels 27 anys. Parlem amb la Dra. Joana Flores, especialista en cirurgia pl\u00e0stica i est\u00e8tica reparadora del Centre m\u00e8dic M\u00fatua General de Catalunya, sobre els factors que poden causar un envelliment facial prematur i qu\u00e8 podem fer per minimitzar-lo.<\/p>\n","protected":false},"author":3,"featured_media":30179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[995,666,15,665],"tags":[402,413,447,481],"class_list":["post-11816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estetica","category-habits-saludables","category-salut","category-vida-sana-ca","tag-centre-medic","tag-destacat","tag-medicina-estetica-ca","tag-prevencio"],"featured_image_src":"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/10\/034-Envelliment_facial.jpg","author_info":{"display_name":"Revista Inter\u00e8s Mutu","author_link":"https:\/\/www.mgc.es\/ca\/blog\/author\/interesmutu\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prevenir l&#039;envelliment facial - MGC M\u00fatua<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mgc.es\/ca\/blog\/prevenir-lenvelliment-facial\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prevenir l&#039;envelliment facial - MGC M\u00fatua\" \/>\n<meta property=\"og:description\" content=\"L&#039;envelliment facial \u00e9s un proc\u00e9s natural que comen\u00e7a a mostrar signes visibles al voltant dels 27 anys. 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Joana Flores, especialista en cirurgia pl\u00e0stica i est\u00e8tica reparadora del Centre m\u00e8dic M\u00fatua General de Catalunya, sobre els factors que poden causar un envelliment facial prematur i qu\u00e8 podem fer per minimitzar-lo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mgc.es\/ca\/blog\/prevenir-lenvelliment-facial\/\" \/>\n<meta property=\"og:site_name\" content=\"MGC M\u00fatua\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mgcmutua\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-10T22:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-21T08:52:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/10\/034-Envelliment_facial.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Revista Inter\u00e8s Mutu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:site\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Revista Inter\u00e8s Mutu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuts\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Prevenir l'envelliment facial - MGC M\u00fatua","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mgc.es\/ca\/blog\/prevenir-lenvelliment-facial\/","og_locale":"ca_ES","og_type":"article","og_title":"Prevenir l'envelliment facial - MGC M\u00fatua","og_description":"L'envelliment facial \u00e9s un proc\u00e9s natural que comen\u00e7a a mostrar signes visibles al voltant dels 27 anys. 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