{"id":11798,"date":"2019-08-14T00:00:00","date_gmt":"2019-08-13T22:00:00","guid":{"rendered":"http:\/\/web-server-devel.mgc.es\/la-ressaca-no-es-nomes-el-mal-de-cap\/"},"modified":"2021-03-11T10:07:14","modified_gmt":"2021-03-11T09:07:14","slug":"la-ressaca-no-es-nomes-el-mal-de-cap","status":"publish","type":"post","link":"https:\/\/www.mgc.es\/ca\/blog\/la-ressaca-no-es-nomes-el-mal-de-cap\/","title":{"rendered":"La ressaca no \u00e9s nom\u00e9s el mal de cap"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6463 size-full\" src=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/08\/resaca-espejo2.jpg\" alt=\"resaca\" width=\"800\" height=\"527\"><\/p>\n<p>El cel torna a ser blau, l\u2019alosa vola ben amunt i la pau ha retornat al m\u00f3n. Que b\u00e9!, el mal de cap se n\u2019ha anat! L\u2019alleujament que sentim quan la ressaca desapareix \u00e9s degut, d\u2019una banda, al fet que tornem a sentir-nos b\u00e9 i, de l\u2019altra, al fet que el sentiment de culpa pels excessos d\u2019ahir a la nit\u2026, potser no n\u2019hi havia per tant, un dia \u00e9s un dia i pensem que la propera vegada que sortim serem m\u00e9s moderats amb la beguda. La ressaca per fi remet, oi? Doncs resulta que no \u00e9s aix\u00ed o, m\u00e9s ben dit, no \u00e9s del tot aix\u00ed: per dins, la cosa continua, encara que no ho sembli.<!--more--><\/p>\n<p>Un grup d\u2019investigadors de la Universitat de Bath ha publicat les conclusions d\u2019un estudi sobre la ressaca en la revista <em>Addiction<\/em>, segons les quals, encara que l\u2019alcohol s\u2019hagi metabolitzat per complet, el cervell no est\u00e0 ni de bon tros al cent per cent.<\/p>\n<p>Podem creure que estem en condicions per rendir al cent per cent en el nostre treball, o per conduir sense riscos afegits, i que hem recuperat totalment les nostres capacitats de concentraci\u00f3 i mem\u00f2ria, per\u00f2 l\u2019estudi demostra que precisament aquestes capacitats continuen disminu\u00efdes encara que el valor d\u2019alcohol en la sang hagi tornat al nivell normal. L\u2019alcohol, conv\u00e9 recordar-ho, es metabolitza a ra\u00f3 d\u2019una unitat per hora. I quant \u00e9s \u201cuna unitat\u201d? A efectes m\u00e8dics, es considera que s\u00f3n 10 grams d\u2019alcohol, que \u00e9s el que contenen una copa de vi (de 100 ml), una canya de cervesa (de 200 ml) o un vermut (de 50 ml). No \u00e9s gaire alcohol, oi, una unitat? Segons aix\u00f2, els cos triga quatre hores a metabolitzar quatre canyes\u2026<\/p>\n<p>L\u2019estudi va comprovar que els afectats per la beguda de la nit anterior mantenien menys capacitat de concentraci\u00f3, presentaven una disminuci\u00f3 clara de la mem\u00f2ria i necessitaven m\u00e9s temps de reacci\u00f3 d\u2019una manera significativa.<\/p>\n<p>Per fer-ho, es van revisar en conjunt 19 investigacions ja existents, i les conclusions van ser clares: la ressaca perjudica la velocitat psicomotora, la mem\u00f2ria a mitj\u00e0 i a llarg termini i la capacitat d\u2019atenci\u00f3. De manera que\u2026 millor que esperem fins l\u2019endem\u00e0 per conduir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El cel torna a ser blau, l\u2019alosa vola ben amunt i la pau ha retornat al m\u00f3n. Que b\u00e9!, el mal de cap se n\u2019ha anat! L\u2019alleujament que sentim quan la ressaca desapareix \u00e9s degut, d\u2019una banda, al fet que tornem a sentir-nos b\u00e9 i, de l\u2019altra, al fet que el sentiment de culpa pels [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":14828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-11798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salut"],"featured_image_src":"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/11\/resaca-espejo2.jpg","author_info":{"display_name":"Revista Inter\u00e8s Mutu","author_link":"https:\/\/www.mgc.es\/ca\/blog\/author\/interesmutu\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La ressaca no \u00e9s nom\u00e9s el mal de cap - MGC M\u00fatua<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mgc.es\/ca\/blog\/la-ressaca-no-es-nomes-el-mal-de-cap\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La ressaca no \u00e9s nom\u00e9s el mal de cap - MGC M\u00fatua\" \/>\n<meta property=\"og:description\" content=\"El cel torna a ser blau, l\u2019alosa vola ben amunt i la pau ha retornat al m\u00f3n. Que b\u00e9!, el mal de cap se n\u2019ha anat! L\u2019alleujament que sentim quan la ressaca desapareix \u00e9s degut, d\u2019una banda, al fet que tornem a sentir-nos b\u00e9 i, de l\u2019altra, al fet que el sentiment de culpa pels [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mgc.es\/ca\/blog\/la-ressaca-no-es-nomes-el-mal-de-cap\/\" \/>\n<meta property=\"og:site_name\" content=\"MGC M\u00fatua\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mgcmutua\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-13T22:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-11T09:07:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/11\/resaca-espejo2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"527\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Revista Inter\u00e8s Mutu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:site\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Revista Inter\u00e8s Mutu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La ressaca no \u00e9s nom\u00e9s el mal de cap - MGC M\u00fatua","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mgc.es\/ca\/blog\/la-ressaca-no-es-nomes-el-mal-de-cap\/","og_locale":"ca_ES","og_type":"article","og_title":"La ressaca no \u00e9s nom\u00e9s el mal de cap - MGC M\u00fatua","og_description":"El cel torna a ser blau, l\u2019alosa vola ben amunt i la pau ha retornat al m\u00f3n. Que b\u00e9!, el mal de cap se n\u2019ha anat! L\u2019alleujament que sentim quan la ressaca desapareix \u00e9s degut, d\u2019una banda, al fet que tornem a sentir-nos b\u00e9 i, de l\u2019altra, al fet que el sentiment de culpa pels [&hellip;]","og_url":"https:\/\/www.mgc.es\/ca\/blog\/la-ressaca-no-es-nomes-el-mal-de-cap\/","og_site_name":"MGC M\u00fatua","article_publisher":"https:\/\/www.facebook.com\/mgcmutua","article_published_time":"2019-08-13T22:00:00+00:00","article_modified_time":"2021-03-11T09:07:14+00:00","og_image":[{"width":800,"height":527,"url":"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/11\/resaca-espejo2.jpg","type":"image\/jpeg"}],"author":"Revista Inter\u00e8s Mutu","twitter_card":"summary_large_image","twitter_creator":"@mgcmutua","twitter_site":"@mgcmutua","twitter_misc":{"Escrit per":"Revista Inter\u00e8s Mutu","Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/www.mgc.es\/ca\/blog\/la-ressaca-no-es-nomes-el-mal-de-cap\/#article","isPartOf":{"@id":"https:\/\/www.mgc.es\/ca\/blog\/la-ressaca-no-es-nomes-el-mal-de-cap\/"},"author":{"name":"Revista Inter\u00e8s Mutu","@id":"https:\/\/www.mgc.es\/#\/schema\/person\/010c961d9c9acf38f11187a02b646c16"},"headline":"La ressaca no \u00e9s nom\u00e9s el mal de cap","datePublished":"2019-08-13T22:00:00+00:00","dateModified":"2021-03-11T09:07:14+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mgc.es\/ca\/blog\/la-ressaca-no-es-nomes-el-mal-de-cap\/"},"wordCount":398,"commentCount":0,"publisher":{"@id":"https:\/\/www.mgc.es\/#organization"},"image":{"@id":"https:\/\/www.mgc.es\/ca\/blog\/la-ressaca-no-es-nomes-el-mal-de-cap\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/11\/resaca-espejo2.jpg","articleSection":["Salut i medicina"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.mgc.es\/ca\/blog\/la-ressaca-no-es-nomes-el-mal-de-cap\/#respond"]}]},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/www.mgc.es\/ca\/blog\/la-ressaca-no-es-nomes-el-mal-de-cap\/","url":"https:\/\/www.mgc.es\/ca\/blog\/la-ressaca-no-es-nomes-el-mal-de-cap\/","name":"La ressaca no \u00e9s nom\u00e9s el mal de cap - 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