{"id":11781,"date":"2021-08-09T00:00:00","date_gmt":"2021-08-08T22:00:00","guid":{"rendered":"http:\/\/web-server-devel.mgc.es\/els-beneficis-de-donar-sang\/"},"modified":"2021-10-07T16:10:34","modified_gmt":"2021-10-07T14:10:34","slug":"els-beneficis-de-donar-sang","status":"publish","type":"post","link":"https:\/\/www.mgc.es\/ca\/blog\/els-beneficis-de-donar-sang\/","title":{"rendered":"Els beneficis de donar sang"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndex de continguts<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mgc.es\/ca\/blog\/els-beneficis-de-donar-sang\/#Es_bo_donar_sang\" >\u00c9s bo donar sang?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mgc.es\/ca\/blog\/els-beneficis-de-donar-sang\/#Beneficis_de_donar_sang\" >Beneficis de donar sang<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mgc.es\/ca\/blog\/els-beneficis-de-donar-sang\/#Millora_el_flux_sanguini\" >Millora el flux sanguini<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mgc.es\/ca\/blog\/els-beneficis-de-donar-sang\/#Augmenta_lesperanca_de_vida\" >Augmenta l&#8217;esperan\u00e7a de vida<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mgc.es\/ca\/blog\/els-beneficis-de-donar-sang\/#Quins_requisits_shan_de_complir_per_donar_sang\" >Quins requisits s&#8217;han de complir per donar sang?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mgc.es\/ca\/blog\/els-beneficis-de-donar-sang\/#Cada_quant_es_pot_donar_sang\" >Cada quant es pot donar sang?<\/a><\/li><\/ul><\/nav><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6290\" src=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/06\/donar-sangre-mujer.jpg\" alt=\"Mujer donando sangre\" width=\"800\" height=\"533\" \/><\/p>\n<p>Cada dia es fan 6.000 transfusions de sang a Espanya. Donar sang \u00e9s donar vida a altres persones que la necessiten i, encara que \u00e9s un acte de generositat altruista, els beneficis que aporta no s\u00f3n \u00fanicament per als pacients que es beneficien de la donaci\u00f3: donar sang tamb\u00e9 t\u00e9 beneficis per a la salut del donant.<!--more--><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Es_bo_donar_sang\"><\/span>\u00c9s bo donar sang?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Sense entrar en els detalls sobre els beneficis de donar sang per a qui pren aquesta decisi\u00f3, cal pensar que la finalitat d&#8217;una transfusi\u00f3 \u00e9s salvar vides. Les complicacions en les intervencions quir\u00fargiques o els accidents de diversa \u00edndole, entre moltes altres causes, poden causar p\u00e8rdues de sang notables que posen en risc la vida de la persona pacient.<\/p>\n<p>La disponibilitat de sang per a una transfusi\u00f3 pot ser la difer\u00e8ncia entre la vida i la mort per a qui es troba en una situaci\u00f3 compromesa. Per aix\u00f2, sempre que es compleixin amb els requisits per a ser donant, \u00e9s recomanable que tots ho fem.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Beneficis_de_donar_sang\"><\/span>Beneficis de donar sang<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"traductor-textarea form-group\">\n<div class=\"textarea-desti col-xs-12 col-sm-6\">\n<p class=\"form-control second-textarea\">Ara que ja tenim clar que donar sang \u00e9s una cosa que ens beneficia a tots i totes com a societat, ja que mai se sap si el dia de dem\u00e0 podr\u00e0 fer-nos falta a nosaltres, \u00e9s el moment de passar als beneficis que t\u00e9 per a la persona donant.<\/p>\n<\/div>\n<\/div>\n<div class=\"traductor-checkbox form-group\">\n<div class=\"row\">\n<div class=\"col-sm-offset-2 col-sm-5\">\u00a0<\/div>\n<\/div>\n<\/div>\n<h3>Ens ofereix informaci\u00f3 sobre el nostre estat de salut<\/h3>\n<p>Quan acudim a un centre de donaci\u00f3, el primer pas per valorar que complim els requisits \u00e9s omplir un q\u00fcestionari orientat a <strong>detectar qualsevol possible factor de risc<\/strong>. S\u00f3n preguntes senzilles i clares, que venen determinades per llei, i el seu objectiu \u00e9s vetllar per la seguretat del donant i del futur receptor. En aquest sentit tamb\u00e9 es fa una <strong>entrevista m\u00e8dica i un hemograma<\/strong> per comprovar el nivell de gl\u00f2buls vermells, de plaquetes i determinar el grup sanguini. Tamb\u00e9 <strong>es mesura la pressi\u00f3 arterial<\/strong> del donant, per la qual cosa <strong>es considera una petita revisi\u00f3 m\u00e8dica<\/strong>.<\/p>\n<h3>Anal\u00edtica completa<\/h3>\n<p>Per norma general, quan es realitza una donaci\u00f3 de sang, s&#8217;envia una carta al domicili del donant amb una anal\u00edtica que inclou els valors m\u00e9s rellevants, com la glucosa, el ferro, els neutr\u00f2fils o els limf\u00f2cits, entre altres. D&#8217;aquesta manera, encara que no es tracti d&#8217;una an\u00e0lisi exhaustiva, disposes d&#8217;informaci\u00f3 suficient per a valorar com et trobes.<\/p>\n<h3>Detecci\u00f3 de malalties<\/h3>\n<p>A m\u00e9s de l&#8217;estat de salut del donant segons la seva sang, tamb\u00e9 es realitza un examen que detecti la pres\u00e8ncia d&#8217;infeccions per hepatitis B o C, VIH, s\u00edfilis i altres malalties de transmissi\u00f3 sexual o MTS. Aix\u00ed, si no presentes s\u00edmptomes de cap d&#8217;elles, obtindr\u00e0s un diagn\u00f2stic immediat.<\/p>\n<p>\u00a0<\/p>\n<h3>Equilibra el nivell de ferro en l&#8217;organisme<\/h3>\n<p>Un altre dels beneficis de donar sang \u00e9s que equilibra els nivells de ferro en el nostre organisme. El 70% del ferro de l&#8217;organisme es troba en l&#8217;hemoglobina, que transporta l&#8217;oxigen als diferents teixits. Per aquest motiu, \u00e9s essencial per al bon funcionament del nostre cos, i en cas d\u2019una mancan\u00e7a d\u2019aquest element podem tenir an\u00e8mia. No obstant aix\u00f2, <strong>si el ferro s&#8217;acumula en exc\u00e9s pot ocasionar un dany oxidatiu<\/strong>, que \u00e9s el principal responsable de l&#8217;envelliment prematur, dels atacs de cor i dels vessaments cerebrals (accelera l&#8217;oxidaci\u00f3 del colesterol, lesiona les parets arterials i espesseix la sang). I segons un estudi publicat al &#8220;Journal of the National Cancer Institute&#8221;, l\u2019exc\u00e9s de ferro que incrementa el dany que produeixen els radicals lliures en l&#8217;organisme s&#8217;ha relacionat amb un risc m\u00e9s alt de c\u00e0ncer.<\/p>\n<p>Per cada unitat de sang que ens extreuen perdem aproximadament un quart de gram de ferro. Per tant, <strong>ser donant pot ajudar a reduir el risc de malalties cardiovasculars<\/strong>, cosa que \u00e9s especialment beneficiosa en les dones pre-menop\u00e0usiques, i tamb\u00e9 podria disminuir el risc de tenir c\u00e0ncer.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Millora_el_flux_sanguini\"><\/span>Millora el flux sanguini<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"traductor-textarea form-group\">\n<div class=\"textarea-desti col-xs-12 col-sm-6\">\n<div class=\"form-control second-textarea\">El seg\u00fcent avantatge de donar sang \u00e9s que millora el flux sanguini del nostre organisme. <span style=\"color: initial; font-size: revert;\">L&#8217;exposici\u00f3 di\u00e0ria a agents nocius com ara el tabac, la contaminaci\u00f3 ambiental, l&#8217;estr\u00e8s o l&#8217;exc\u00e9s de sucre repercuteix en la coagulaci\u00f3 de la sang, la fa m\u00e9s espessa i en dificulta la circulaci\u00f3. Aquesta hipercoagulaci\u00f3 \u00e9s perjudicial per als vasos sanguinis, ja que incrementa el risc que es trenquin. <\/span><strong style=\"color: initial; font-size: revert;\">La donaci\u00f3 regular ajuda a regenerar la sang, que es forma neta<\/strong><span style=\"color: initial; font-size: revert;\">, cosa que ajuda a preservar els vasos sanguinis i a millorar la circulaci\u00f3.<\/span><\/div>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Augmenta_lesperanca_de_vida\"><\/span>Augmenta l&#8217;esperan\u00e7a de vida<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"traductor-textarea form-group\">\n<div class=\"textarea-desti col-xs-12 col-sm-6\">\n<div class=\"form-control second-textarea\">Finalment, una altra dels avantatges de donar sang \u00e9s que augmenta l&#8217;esperan\u00e7a de vida del donant. <span style=\"color: initial; font-size: revert;\">Tot i que es basa m\u00e9s en aspectes psicol\u00f2gics i socials que metges, el fet de contribuir en causes solid\u00e0ries de forma altruista <\/span><strong style=\"color: initial; font-size: revert;\">millora la percepci\u00f3 de nosaltres mateixos i ens fa sentir millor<\/strong><span style=\"color: initial; font-size: revert;\">, cosa que allarga la nostra qualitat i esperan\u00e7a de vida. <\/span><strong style=\"color: initial; font-size: revert;\">Donar sang pot ajudar a salvar fins a tres vides<\/strong><span style=\"color: initial; font-size: revert;\"> si se\u2019n separen els components (gl\u00f2buls vermells, plasma i plaquetes), la qual cosa suposa una gran satisfacci\u00f3 per al donant, i pot arribar a augmentar l\u2019esperan\u00e7a de vida fins a quatre anys.<\/span><\/div>\n<\/div>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6289\" src=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/06\/donar-sangre-bolsa.jpg\" alt=\"Bolsa de donaci\u00f3n de sangre\" width=\"800\" height=\"534\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Quins_requisits_shan_de_complir_per_donar_sang\"><\/span>Quins requisits s&#8217;han de complir per donar sang?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Per donar sang s&#8217;han de complir alguns requisits senzills i comptar amb l&#8217;aprovaci\u00f3 del metge, que en far\u00e0 una valoraci\u00f3 a partir del q\u00fcestionari que ha emplenat pr\u00e8viament el donant:<\/p>\n<ul>\n<li><strong>Tenir entre 18 i 65 anys<\/strong>. De forma excepcional, els majors de 60 anys que en donen per primera vegada i els majors de 65 poden donar sang amb un perm\u00eds expr\u00e9s del seu metge.<\/li>\n<li><strong>Pesar m\u00e9s de 50 quilos<\/strong>. La quantitat de sang extreta no ha de superar el 13% del volum sanguini, calculat segons el pes corporal de la persona. Com que les bosses de sang utilitzades contenen 450 cc, amb un pes inferior se supera el percentatge de sang recomanat per a l&#8217;extracci\u00f3, ja que es pot produir an\u00e8mia.<\/li>\n<li><strong>La pressi\u00f3 arterial i el pols<\/strong> han d&#8217;estar dins dels l\u00edmits adequats en el moment de l&#8217;extracci\u00f3.<\/li>\n<li>S&#8217;ha d&#8217;acudir <strong>en dej\u00fa<\/strong> a l&#8217;extracci\u00f3.<\/li>\n<\/ul>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cada_quant_es_pot_donar_sang\"><\/span>Cada quant es pot donar sang?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>S&#8217;ha de complir un interval m\u00ednim de dos mesos entre donacions de sang<\/strong>. Els homes en poden donar com a m\u00e0xim quatre vegades l&#8217;any i les dones, un m\u00e0xim de tres (per la p\u00e8rdua que ja es pateix durant els per\u00edodes de menstruaci\u00f3).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cada dia es fan 6.000 transfusions de sang a Espanya. Donar sang \u00e9s donar vida a altres persones que la necessiten i, encara que \u00e9s un acte de generositat altruista, els beneficis que aporta no s\u00f3n \u00fanicament per als pacients que es beneficien de la donaci\u00f3: donar sang tamb\u00e9 t\u00e9 beneficis per a la salut [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":14777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[420,437],"class_list":["post-11781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salut","tag-donacio-sang","tag-habits-saludables"],"featured_image_src":"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/11\/donar-sangre-mujer.jpg","author_info":{"display_name":"Revista Inter\u00e8s Mutu","author_link":"https:\/\/www.mgc.es\/ca\/blog\/author\/interesmutu\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Els beneficis de donar sang - MGC M\u00fatua<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mgc.es\/ca\/blog\/els-beneficis-de-donar-sang\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Els beneficis de donar sang - MGC M\u00fatua\" \/>\n<meta property=\"og:description\" content=\"Cada dia es fan 6.000 transfusions de sang a Espanya. Donar sang \u00e9s donar vida a altres persones que la necessiten i, encara que \u00e9s un acte de generositat altruista, els beneficis que aporta no s\u00f3n \u00fanicament per als pacients que es beneficien de la donaci\u00f3: donar sang tamb\u00e9 t\u00e9 beneficis per a la salut [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mgc.es\/ca\/blog\/els-beneficis-de-donar-sang\/\" \/>\n<meta property=\"og:site_name\" content=\"MGC M\u00fatua\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mgcmutua\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-08T22:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-07T14:10:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/11\/donar-sangre-mujer.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Revista Inter\u00e8s Mutu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:site\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Revista Inter\u00e8s Mutu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minuts\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Els beneficis de donar sang - MGC M\u00fatua","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mgc.es\/ca\/blog\/els-beneficis-de-donar-sang\/","og_locale":"ca_ES","og_type":"article","og_title":"Els beneficis de donar sang - MGC M\u00fatua","og_description":"Cada dia es fan 6.000 transfusions de sang a Espanya. 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