{"id":11768,"date":"2019-05-15T00:00:00","date_gmt":"2019-05-14T22:00:00","guid":{"rendered":"http:\/\/web-server-devel.mgc.es\/espai-mutua-ara-mes-activitats-per-a-tota-la-familia\/"},"modified":"2019-11-22T12:42:10","modified_gmt":"2019-11-22T11:42:10","slug":"espai-mutua-ara-mes-activitats-per-a-tota-la-familia","status":"publish","type":"post","link":"https:\/\/www.mgc.es\/ca\/blog\/espai-mutua-ara-mes-activitats-per-a-tota-la-familia\/","title":{"rendered":"Espai Mutua, ara m\u00e9s activitats per a tota la fam\u00edlia"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4601 size-full\" src=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2018\/04\/estudi_4.jpg\" alt=\"espai mutua estudi\" width=\"480\" height=\"480\" \/>Un dels objectius principals de la M\u00fatua \u00e9s apropar les oficines als mutualistes i oferir-los unes instal\u00b7lacions immillorables i un tracte de m\u00e0xima qualitat. Totes elles ofereixen l\u2019<a href=\"http:\/\/espaimutua.mgc.es\/\">Espai M\u00fatua<\/a>, un concepte de servei exclusiu per als nostres assegurats que ha tingut i t\u00e9 una gran acceptaci\u00f3.<\/p>\n<p>Enguany, hem fet una enquesta als mutualistes per con\u00e8ixer la seva opini\u00f3 sobre els serveis actuals i preguntar-los sobre possibles serveis a incorporar. Fruit dels resultats obtinguts, des d&#8217;aquest mes de maig estem desenvolupant nous tallers i xerrades relacionades amb la salut i el benestar:<!--more--><\/p>\n<p><strong>Tallers de mindfulness<\/strong>: Tallers de 4 sessions de 2 hores setmanals, conduits per Javier Lucas, fundador de la plataforma aprendomindfulness.com.\u00a0 L\u2019objectiu \u00e9s entrenar la nostra ment per desenvolupar l\u2019atenci\u00f3, aconseguir viure plenament el present i encarar el futur amb confian\u00e7a.<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-6163 size-full\" src=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/05\/yoga.jpg\" alt=\"\" width=\"634\" height=\"400\" \/>Tallers de ioga:<\/strong> Tallers de 6 sessions d\u20191 hora setmanal, impartits per la mestra de ioga i reiki Mireia Aceituno. Aconseguim prendre consci\u00e8ncia del propi cos, estabilitzar la nostra ment i, en definitiva, sentir-nos millor.<\/p>\n<p><strong>Tallers Mente Activ:<\/strong> Els tallers de neurofitness per a majors de 50 anys que van desenvolupar-se com a prova pilot en algunes de les nostres oficines l\u2019any passat, es preveu que passin a ser incorporats a tota la nostra xarxa d\u2019oficines despr\u00e9s de l\u2019estiu.<\/p>\n<p><strong>Xerrades Cottet:<\/strong> La reconeguda cadena d\u2019\u00f2ptiques i audiologia ofereix xerrades sobre visi\u00f3 i audici\u00f3 a diferents oficines de la nostra xarxa.<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-6168\" src=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/05\/etiquetas-comida.jpg\" alt=\"\" width=\"634\" height=\"423\" \/>Xerrades My gran chef:<\/strong> L\u2019empresa especialista en educaci\u00f3 nutricional i cuina saludable ens ensenya als m\u00e9s grans a llegir i interpretar etiquetes aliment\u00e0ries i, alhora, complementa la xerrada amb un taller infantil de cuina freda.<\/p>\n<p>L\u2019Espai M\u00fatua atura la seva activitat al mes d\u2019agost i la repr\u00e8n al setembre. Us informarem de l\u2019inici de les activitats a cadascuna de les nostres oficines pels mitjans habituals.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des d&#8217;aquest mes de maig estem desenvolupant nous tallers i xerrades relacionades amb la salut i el benestar:<\/p>\n","protected":false},"author":3,"featured_media":14738,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[183,1],"tags":[437],"class_list":["post-11768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad","category-sin-categorizar","tag-habits-saludables"],"featured_image_src":"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/11\/estudi_4.jpg","author_info":{"display_name":"Revista Inter\u00e8s Mutu","author_link":"https:\/\/www.mgc.es\/ca\/blog\/author\/interesmutu\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Espai Mutua, ara m\u00e9s activitats per a tota la fam\u00edlia - MGC M\u00fatua<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mgc.es\/ca\/blog\/espai-mutua-ara-mes-activitats-per-a-tota-la-familia\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Espai Mutua, ara m\u00e9s activitats per a tota la fam\u00edlia - MGC M\u00fatua\" \/>\n<meta property=\"og:description\" content=\"Des d&#039;aquest mes de maig estem desenvolupant nous tallers i xerrades relacionades amb la salut i el benestar:\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mgc.es\/ca\/blog\/espai-mutua-ara-mes-activitats-per-a-tota-la-familia\/\" \/>\n<meta property=\"og:site_name\" content=\"MGC M\u00fatua\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mgcmutua\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-14T22:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-22T11:42:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/11\/estudi_4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Revista Inter\u00e8s Mutu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:site\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Revista Inter\u00e8s Mutu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Espai Mutua, ara m\u00e9s activitats per a tota la fam\u00edlia - 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