{"id":11656,"date":"2018-04-30T00:00:00","date_gmt":"2018-04-29T22:00:00","guid":{"rendered":"http:\/\/web-server-devel.mgc.es\/els-4-principals-simptomes-datac-de-cor-en-dones\/"},"modified":"2020-06-04T10:53:09","modified_gmt":"2020-06-04T08:53:09","slug":"els-4-principals-simptomes-datac-de-cor-en-dones","status":"publish","type":"post","link":"https:\/\/www.mgc.es\/ca\/blog\/els-4-principals-simptomes-datac-de-cor-en-dones\/","title":{"rendered":"Els 4 principals s\u00edmptomes d\u2019atac de cor en dones"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndex de continguts<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mgc.es\/ca\/blog\/els-4-principals-simptomes-datac-de-cor-en-dones\/#Com_reduir-ne_el_risc\" >Com reduir-ne el risc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mgc.es\/ca\/blog\/els-4-principals-simptomes-datac-de-cor-en-dones\/#Que_has_de_saber_si_sospites_que_esta_patint_un_atac_cardiac\" >Qu\u00e8 has de saber si sospites que est\u00e0 patint un atac card\u00edac<\/a><\/li><\/ul><\/nav><\/div>\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2018\/04\/mujer-ataque-corazon2.jpg\" alt=\"Mujer cotraz\u00f3n\" class=\"wp-image-4682\"\/><\/figure>\n\n\n\n<p>Quan parlem d\u2019atac al cor, tots pensem immediatament en un dolor fort i agut a la part esquerra del pit, un dolor que \u201ctendeix a estendre\u2019s cap a l\u2019esquena i el bra\u00e7\u201d. I, en efecte, aquests s\u00f3n els s\u00edmptomes m\u00e9s comuns de l\u2019atac al cor&#8230; en els homes. L\u2019atac al cor de les dones es manifesta generalment amb s\u00edmptomes molt diferents.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Les dones han de deixar de pensar que l\u2019atac al cor \u201c\u00e9s cosa d\u2019homes\u201d. Els riscos de patir-lo s\u00f3n els mateixos per a elles que per a ells. Sabies que l\u2019atac al cor \u00e9s la primera causa de mort de les dones arreu del m\u00f3n? Per aix\u00f2 considerem vital que coneguis quins s\u00f3n aquests s\u00edmptomes m\u00e9s habituals. Oi que sabries qu\u00e8 fer si et veus un bony en un pit? Doncs \u00e9s el mateix. Oblida una mica el dolor sobtat i agut al pit pel que fa a les dones (tot i que s\u2019ha de tenir molt en compte per identificar-lo en els homes). El problema \u00e9s que els s\u00edmptomes d\u2019atac card\u00edac en les dones s\u00f3n m\u00e9s inespec\u00edfics i m\u00e9s dif\u00edcils d\u2019identificar que aquest dolor.<\/p>\n\n\n\n<p>Segons una investigaci\u00f3 elaborada el 2009, els s\u00edmptomes m\u00e9s habituals en les dones s\u00f3n:<\/p>\n\n\n\n<p><strong>1. N\u00e0usees<\/strong><br><strong>2. Mareig<\/strong><br><strong>3. Dolor d\u2019esquena<\/strong><br><strong>4. Palpitacions<\/strong><\/p>\n\n\n\n<p>Diversos experts suggereixen que aquesta disparitat de s\u00edmptomes entre els homes i les dones \u00e9s una conseq\u00fc\u00e8ncia del fet que, en les dones, l\u2019atac s\u2019origina a la part posterior del cor, a difer\u00e8ncia del que passa generalment en els homes. Aix\u00f2 explicaria el dolor d\u2019esquena i les n\u00e0usees. I el fet que les dones tinguin ritmes card\u00edacs m\u00e9s elevats que els homes donaria lloc a les palpitacions.<\/p>\n\n\n\n<p>Per qu\u00e8 a elles no els fa mal, o els fa menys mal? Podria ser a causa dels nivells d\u2019estr\u00f2gens. Els estr\u00f2gens desencadenen l\u2019alliberament d\u2019\u00f2xid n\u00edtric, que pot reduir el dolor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Com_reduir-ne_el_risc\"><\/span>Com reduir-ne el risc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Els cient\u00edfics d\u2019arreu del m\u00f3n es mostren d\u2019acord en qu\u00e8 hi ha diverses coses que redueixen dr\u00e0sticament el risc de patir un atac card\u00edac, \u00e9s a dir, que el prevenen.<\/p>\n\n\n\n<p><strong>1. No fumis.<\/strong> Sembla que fumar prova pitjor (encara pitjor!) a les dones que als homes, en termes de risc d\u2019atac card\u00edac.<\/p>\n\n\n\n<p><strong>2. Aprima\u2019t, i, sobretot, de cintura.<\/strong> Tamb\u00e9 has de prendre menys sucre i controlar-te el colesterol i els triglic\u00e8rids (una an\u00e0lisi de sang peri\u00f2dica, segons el que t\u2019indiqui el teu metge, ser\u00e0 suficient). Hi ha un trastorn anomenat s\u00edndrome metab\u00f2lic que relaciona aquests par\u00e0metres, i que t\u00e9 efectes pitjors en dones que en homes.<\/p>\n\n\n\n<p><strong>3. Fes exercici.<\/strong>&nbsp;30 minuts diaris (gaireb\u00e9 cada dia). Caminar a pas lleuger \u00e9s suficient, no es tracta que et tanquis al gimn\u00e0s i t\u2019afartis d\u2019anar en cintes, bicicletes, etc. Caminar \u00e9s igual de v\u00e0lid, amb l\u2019avantatge que l\u2019aire lliure \u00e9s benefici\u00f3s per a la teva salut. I \u00e9s ben conegut que l\u2019estat d\u2019\u00e0nim va lligat als problemes card\u00edacs.<\/p>\n\n\n\n<p><strong>4. Segueix la dieta mediterr\u00e0nia.<\/strong> Aix\u00f2 s\u00ed que ho tens f\u00e0cil, i probablement a casa teva, de petita, \u00e9s la que et donava la teva mare. T\u00e9 pocs greixos saturats, \u00e9s a dir, poc colesterol i menys sal (perqu\u00e8 utilitza ingredients naturals). Tots aquests ingredients tendeixen a elevar la pressi\u00f3 sangu\u00ednia, un factor clau de cara als problemes circulatoris, tant en les dones com en els homes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Que_has_de_saber_si_sospites_que_esta_patint_un_atac_cardiac\"><\/span>Qu\u00e8 has de saber si sospites que est\u00e0 patint un atac card\u00edac<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>1. Truca a una ambul\u00e0ncia<\/strong>, al Samur, Summa, al 112, al 061\u2026 El\/la pacient necessita atenci\u00f3 m\u00e8dica immediata.<\/p>\n\n\n\n<p><strong>2. Comprova si es tracta d\u2019un atac al cor o d\u2019una parada\u00a0card\u00edaca.<\/strong> En aquest \u00faltim cas el\/la pacient est\u00e0 conscient i no respira amb normalitat.<\/p>\n\n\n\n<p><strong>3. Si no respira, utilitza un desfibril\u00b7lador,<\/strong> si n\u2019hi ha algun de disponible. Si no n\u2019hi ha, intenta aplicar-li la t\u00e8cnica de reanimaci\u00f3 cardiorespirat\u00f2ria. Ja saps que \u00e9s una combinaci\u00f3 de respiraci\u00f3 boca a boca i massatge card\u00edac.<\/p>\n\n\n\n<p><strong>4. Si tens a m\u00e0 una aspirina<\/strong>\u00a0i es tracta d\u2019un atac card\u00edac, dona-li al\/la pacient i demana-li que la mastegui a poc a poc. Per\u00f2 abans has d\u2019assegurar-te que no \u00e9s al\u00b7l\u00e8rgic\/a als salicilats. Impedeix que es mogui.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quan parlem d\u2019atac al cor, tots pensem immediatament en un dolor fort i agut a la part esquerra del pit, un dolor que \u201ctendeix a estendre\u2019s cap a l\u2019esquena i el bra\u00e7\u201d. I, en efecte, aquests s\u00f3n els s\u00edmptomes m\u00e9s comuns de l\u2019atac al cor&#8230; en els homes. L\u2019atac al cor de les dones es [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":14388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[993,15],"tags":[400,456,496],"class_list":["post-11656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cardiologia","category-salut","tag-cardiologia-ca","tag-dona","tag-salut-cardiovascular"],"featured_image_src":"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/11\/mujer-ataque-corazon2-1.jpg","author_info":{"display_name":"Revista Inter\u00e8s Mutu","author_link":"https:\/\/www.mgc.es\/ca\/blog\/author\/interesmutu\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Els 4 principals s\u00edmptomes d\u2019atac de cor en dones - MGC M\u00fatua<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mgc.es\/ca\/blog\/els-4-principals-simptomes-datac-de-cor-en-dones\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Els 4 principals s\u00edmptomes d\u2019atac de cor en dones - MGC M\u00fatua\" \/>\n<meta property=\"og:description\" content=\"Quan parlem d\u2019atac al cor, tots pensem immediatament en un dolor fort i agut a la part esquerra del pit, un dolor que \u201ctendeix a estendre\u2019s cap a l\u2019esquena i el bra\u00e7\u201d. I, en efecte, aquests s\u00f3n els s\u00edmptomes m\u00e9s comuns de l\u2019atac al cor&#8230; en els homes. L\u2019atac al cor de les dones es [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mgc.es\/ca\/blog\/els-4-principals-simptomes-datac-de-cor-en-dones\/\" \/>\n<meta property=\"og:site_name\" content=\"MGC M\u00fatua\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mgcmutua\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-29T22:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-04T08:53:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/11\/mujer-ataque-corazon2-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Revista Inter\u00e8s Mutu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:site\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Revista Inter\u00e8s Mutu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuts\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Els 4 principals s\u00edmptomes d\u2019atac de cor en dones - MGC M\u00fatua","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mgc.es\/ca\/blog\/els-4-principals-simptomes-datac-de-cor-en-dones\/","og_locale":"ca_ES","og_type":"article","og_title":"Els 4 principals s\u00edmptomes d\u2019atac de cor en dones - MGC M\u00fatua","og_description":"Quan parlem d\u2019atac al cor, tots pensem immediatament en un dolor fort i agut a la part esquerra del pit, un dolor que \u201ctendeix a estendre\u2019s cap a l\u2019esquena i el bra\u00e7\u201d. I, en efecte, aquests s\u00f3n els s\u00edmptomes m\u00e9s comuns de l\u2019atac al cor&#8230; en els homes. L\u2019atac al cor de les dones es [&hellip;]","og_url":"https:\/\/www.mgc.es\/ca\/blog\/els-4-principals-simptomes-datac-de-cor-en-dones\/","og_site_name":"MGC M\u00fatua","article_publisher":"https:\/\/www.facebook.com\/mgcmutua","article_published_time":"2018-04-29T22:00:00+00:00","article_modified_time":"2020-06-04T08:53:09+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/11\/mujer-ataque-corazon2-1.jpg","type":"image\/jpeg"}],"author":"Revista Inter\u00e8s Mutu","twitter_card":"summary_large_image","twitter_creator":"@mgcmutua","twitter_site":"@mgcmutua","twitter_misc":{"Escrit per":"Revista Inter\u00e8s Mutu","Temps estimat de lectura":"4 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/www.mgc.es\/ca\/blog\/els-4-principals-simptomes-datac-de-cor-en-dones\/#article","isPartOf":{"@id":"https:\/\/www.mgc.es\/ca\/blog\/els-4-principals-simptomes-datac-de-cor-en-dones\/"},"author":{"name":"Revista Inter\u00e8s Mutu","@id":"https:\/\/www.mgc.es\/#\/schema\/person\/010c961d9c9acf38f11187a02b646c16"},"headline":"Els 4 principals s\u00edmptomes d\u2019atac de cor en dones","datePublished":"2018-04-29T22:00:00+00:00","dateModified":"2020-06-04T08:53:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mgc.es\/ca\/blog\/els-4-principals-simptomes-datac-de-cor-en-dones\/"},"wordCount":768,"commentCount":0,"publisher":{"@id":"https:\/\/www.mgc.es\/#organization"},"image":{"@id":"https:\/\/www.mgc.es\/ca\/blog\/els-4-principals-simptomes-datac-de-cor-en-dones\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/11\/mujer-ataque-corazon2-1.jpg","keywords":["cardiologia","dona","salut cardiovascular"],"articleSection":["Cardiologia","Salut i medicina"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.mgc.es\/ca\/blog\/els-4-principals-simptomes-datac-de-cor-en-dones\/#respond"]}]},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/www.mgc.es\/ca\/blog\/els-4-principals-simptomes-datac-de-cor-en-dones\/","url":"https:\/\/www.mgc.es\/ca\/blog\/els-4-principals-simptomes-datac-de-cor-en-dones\/","name":"Els 4 principals s\u00edmptomes d\u2019atac de cor en dones - 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