{"id":11556,"date":"2019-05-16T00:00:00","date_gmt":"2019-05-15T22:00:00","guid":{"rendered":"http:\/\/web-server-devel.mgc.es\/tinc-mal-de-panxa\/"},"modified":"2022-05-23T12:30:56","modified_gmt":"2022-05-23T10:30:56","slug":"tinc-mal-de-panxa","status":"publish","type":"post","link":"https:\/\/www.mgc.es\/ca\/blog\/tinc-mal-de-panxa\/","title":{"rendered":"Tinc mal de panxa"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndex de continguts<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mgc.es\/ca\/blog\/tinc-mal-de-panxa\/#Dr_Mozo_quins_tipus_de_mal_destomac_podem_sentir\" >Dr. Mozo, quins tipus de mal d&#8217;est\u00f3mac podem sentir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mgc.es\/ca\/blog\/tinc-mal-de-panxa\/#Quines_causes_o_factors_poden_provocar_mal_destomac\" >Quines causes o factors poden provocar mal d&#8217;est\u00f3mac?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mgc.es\/ca\/blog\/tinc-mal-de-panxa\/#Que_pot_provocar_aquestes_alteracions_tant_de_la_mucosa_com_de_les_cellules\" >Qu\u00e8 pot provocar aquestes alteracions tant de la mucosa com de les c\u00e8l\u00b7lules?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mgc.es\/ca\/blog\/tinc-mal-de-panxa\/#Quins_simptomes_pot_provocar_la_dispepsia_o_mal_destomac\" >Quins s\u00edmptomes pot provocar la disp\u00e8psia o mal d&#8217;est\u00f3mac?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mgc.es\/ca\/blog\/tinc-mal-de-panxa\/#Quins_aliments_podem_menjar_quan_tenim_mal_destomac\" >Quins aliments podem menjar quan tenim mal d&#8217;est\u00f3mac?<\/a><\/li><\/ul><\/nav><\/div>\n\n<div class=\"video\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/217637492\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n\n\n\n<p>El mal d\u2019est\u00f3mac normalment ve provocat per la lesi\u00f3 del teixit estomacal. \u00c9s un s\u00edmptoma important que ens informa de la naturalesa de les malalties gastroduodenals. El Dr. F\u00e8lix Mozo Pou, Especialista en Digestologia del <a href=\"https:\/\/www.mgc.es\/ca\/clinicas\/centre-medic-mgc\/\">Centre M\u00e8dic MGC,<\/a> ens explica les seves causes i quins aliments s\u00f3n els m\u00e9s adequats quan tenim mal de panxa.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dr_Mozo_quins_tipus_de_mal_destomac_podem_sentir\"><\/span><strong>Dr. Mozo, quins tipus de mal d&#8217;est\u00f3mac podem sentir? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>El mal d&#8217;est\u00f3mac \u00e9s una experi\u00e8ncia molt desagradable i ve provocada, generalment, per una lesi\u00f3 del teixit de l&#8217;est\u00f3mac. \u00c9s un s\u00edmptoma important perqu\u00e8 informa de la naturalesa de les malalties gastroduodenals.A l&#8217;hora de realitzar un diagn\u00f2stic de les causes del mal de panxa sempre s&#8217;ha de tenir en compte la localitzaci\u00f3, la presentaci\u00f3, la intensitat i el ritme d&#8217;aquest dolor.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>La localitzaci\u00f3<\/strong> \u00e9s molt important perqu\u00e8 l&#8217;est\u00f3mac va des de la part superior de l&#8217;abdomen fins a gaireb\u00e9 just per sobre del melic i cap al costat dret de l&#8217;organisme, que \u00e9s l\u2019hipocondri. Tots els dolors que es presentin en aquesta zona poden ser degut a un problema gastroduodenal i \u00e9s el que s&#8217;anomena el dolor visceral.<\/li><li>Quant a <strong>la presentaci\u00f3<\/strong>, pot ser d&#8217;una manera aguda, d&#8217;un dia per l&#8217;altre, o d&#8217;un dolor cr\u00f2nic que es va constituint fins que suposa una mol\u00e8stia. Aquest dolor seria el somatoparietal. Tamb\u00e9 podria ser un mal referent, que es manifestaria com un dolor constrictiu (opressiu), que podria ser que no fos de l&#8217;est\u00f3mac sin\u00f3 del cor.<\/li><li>Quant a <strong>la intensitat<\/strong>, com no tots tenim la mateixa sensibilitat, dep\u00e8n de com et diu el pacient que ho sent. Cal veure si \u00e9s molt intens, continu, si \u00e9s un c\u00f2lic, si \u00e9s un dolor espasm\u00f2dic, penetrant, punyent, defallent&#8230;<\/li><li>Quant al <strong>ritme<\/strong>, cal tenir en compte si el dolor es produeix abans o despr\u00e9s de dinar, diverses hores despr\u00e9s d&#8217;un tiberi, si et desperta a la nit &#8230;<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quines_causes_o_factors_poden_provocar_mal_destomac\"><\/span><strong>Quines causes o factors poden provocar mal d&#8217;est\u00f3mac? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Les causes i el factors s\u00f3n m\u00faltiples. A l&#8217;est\u00f3mac tenim unes c\u00e8l\u00b7lules que produeixen els \u00e0cids g\u00e0strics i una mucosa que protegeix la zona d&#8217;aquest \u00e0cid, permetent la recuperaci\u00f3 cel\u00b7lular. \u00c9s una zona on es troben molts neuroreceptors, que s\u00f3n els que informen del dolor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Que_pot_provocar_aquestes_alteracions_tant_de_la_mucosa_com_de_les_cellules\"><\/span><strong>Qu\u00e8 pot provocar aquestes alteracions tant de la mucosa com de les c\u00e8l\u00b7lules? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Poden ser:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Aliments en mal estat, excessivament condimentats, excessivament salats o excessivament \u00e0cids.<\/li><li>Intoler\u00e0ncies personals a segons quins aliments.<\/li><li>Tamb\u00e9 influeixen els medicaments que s\u00f3n lesius per se sobre la mucosa de l\u2019est\u00f3mac: antiinflamatoris, aspirines o alguns antibi\u00f2tics.<\/li><li>Tot i que alguns diuen que no, l&#8217;exc\u00e9s de caf\u00e8, l&#8217;alcohol d&#8217;alta graduaci\u00f3 i sobretot el tabac.<\/li><li>Tamb\u00e9 les infeccions, tant les pr\u00f2pies de l&#8217;est\u00f3mac com les que v\u00e9nen d&#8217;altres llocs.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2017\/05\/mal-de-panxa_.jpg\" alt=\"\" class=\"wp-image-3396\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quins_simptomes_pot_provocar_la_dispepsia_o_mal_destomac\"><\/span><strong>Quins s\u00edmptomes pot provocar la disp\u00e8psia o mal d&#8217;est\u00f3mac? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>La disp\u00e8psia \u00e9s una paraula que indica mala digesti\u00f3, pel que te\u00f2ricament ha d&#8217;estar associada a l&#8217;alimentaci\u00f3. I aix\u00f2 inclou tots els mals que v\u00e9nen de l&#8217;est\u00f3mac. Tant els del reflux, com els de l&#8217;\u00falcera gastroduodenal o altres que no sabem d&#8217;on v\u00e9nen. Per tant, els s\u00edmptomes principals s\u00f3n els ardors d&#8217;est\u00f3mac, l&#8217;acidesa estomacal, el mal de panxa, sacietat immediata en comen\u00e7ar a menjar, sensaci\u00f3 de plenitud despr\u00e9s dels \u00e0pats (empatx), gasos, n\u00e0usees i fins i tot v\u00f2mits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quins_aliments_podem_menjar_quan_tenim_mal_destomac\"><\/span><strong>Quins aliments podem menjar quan tenim mal d&#8217;est\u00f3mac? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Dep\u00e8n molt del mal d\u2019est\u00f3mac. Si el dolor \u00e9s molt agut normalment no es t\u00e9 desig de menjar. I si es menja, han de ser coses molt suaus, a poc a poc i anar reincorporant gradualment altres tipus d&#8217;aliments fins que pots tornar a fer una dieta sana i equilibrada. \u00c9s tan important la qualitat del menjar com la quantitat. Pensem que l&#8217;aliment activa l&#8217;acidesa basal de l&#8217;est\u00f3mac. Per tant, com m\u00e9s \u00e0cid, m\u00e9s dolor. Si es fan menjars molt abundants, es tindr\u00e0 molt \u00e0cid i es tindr\u00e0 moltes m\u00e9s mol\u00e8sties. Llavors, s&#8217;ha de menjar poquet i sovint, menjant de tot. I sobretot a la nit no sopar gaire, sopar d&#8217;hora, esperar sempre un parell d&#8217;hores per anar a dormir perqu\u00e8 hagis pogut fer una mica de digesti\u00f3.Per\u00f2 l&#8217;alimentaci\u00f3 ha de ser sana, eliminant productes molt salats, molt condimentats, l&#8217;alcohol, l&#8217;exc\u00e9s de caf\u00e8 i, sobretot, eliminar el tabac.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El mal d\u2019est\u00f3mac normalment ve provocat per la lesi\u00f3 del teixit estomacal. \u00c9s un s\u00edmptoma important que ens informa de la naturalesa de les malalties gastroduodenals.<\/p>\n","protected":false},"author":3,"featured_media":24532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[992,15],"tags":[402,413,481],"class_list":["post-11556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aparell-digestiu","category-salut","tag-centre-medic","tag-destacat","tag-prevencio"],"featured_image_src":"https:\/\/www.mgc.es\/wp-content\/uploads\/2017\/05\/008-Mal_panxa.jpg","author_info":{"display_name":"Revista Inter\u00e8s Mutu","author_link":"https:\/\/www.mgc.es\/ca\/blog\/author\/interesmutu\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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