{"id":11477,"date":"2015-07-27T00:00:00","date_gmt":"2015-07-26T22:00:00","guid":{"rendered":"http:\/\/web-server-devel.mgc.es\/la-sindrome-de-la-classe-turista\/"},"modified":"2019-11-22T12:43:27","modified_gmt":"2019-11-22T11:43:27","slug":"la-sindrome-de-la-classe-turista","status":"publish","type":"post","link":"https:\/\/www.mgc.es\/ca\/blog\/la-sindrome-de-la-classe-turista\/","title":{"rendered":"La s\u00edndrome de la classe turista"},"content":{"rendered":"

\"sindromeDe ben segur que a aquestes al\u00e7ades molts de vost\u00e8s ja estan pensant en les vacances. Enlairar-se en un avi\u00f3 cap a un pa\u00eds lluny\u00e0 \u00e9s un abona proposta per a gaudir-ne, per\u00f2 per tal que el vol no s’acabi convertint en un inconvenient, li volem donar alguns consells per evitar la s\u00edndrome de la classe turista.<\/p>\n

Aquesta s\u00edndrome, tamb\u00e9 coneguda com la trombosi del viatger, es produeix per la immobilitat prolongada de les cames quan viatgem, b\u00e9s sigui en avi\u00f3 o en altres mitjans de transport. Aix\u00ed, romandre imm\u00f2bil durant m\u00e9s de quatre hores en viatges d’avi\u00f3, tren, autob\u00fas o cotxe afavoreix la formaci\u00f3 de co\u00e0guls amb capacitat suficient per desencadenar episodis fatals, com l’emb\u00f2lia pulmonar.<\/p>\n

L’obesitat, els pacients amb un c\u00e0ncer actiu, els acabats d’operar, les dones que consumeixen anticonceptius orals, les que tenen varius a les cames i aquells amb problemes sanguinis hereditaris engloben la llista de viatges amb un risc alt i moderat de patir la s\u00edndrome de la classe turista. Una especial atenci\u00f3 han de tenir les persones amb antecedents d’accidents cardiovasculars. Aquelles que hagin patit una tromboflebitis, tinguin algun tipus de d’insufici\u00e8ncia card\u00edaca o problemes de coagulaci\u00f3 sangu\u00ednia han de prendre mesures preventives abans i despr\u00e9s dels viatges.<\/p>\n

El m\u00e9s recomanable per evitar la trombosi \u00e9s moure’s peri\u00f2dicament durant el vol, estirar les cames i passejar, en la mida que es pugui, pel passad\u00eds, beure molta aigua i evitar el caf\u00e9 i les begudes alcoh\u00f2liques. Altres mesures que es poden observar s\u00f3n no prendre medicaments que fomentin la coagulaci\u00f3 de la sang durant el vol i no portar roba massa ajustada que dificulti la circulaci\u00f3 durant el vol.<\/p>\n

Aix\u00ed que s’hagi tronat a la rutina una vegada finalitzat el viatge, s’ha de vigilar que els s\u00edmptomes d’inflor, dolor i entumiment de cames i altres mol\u00e8sties que es van patir en el trajecte desapareguin amb el pas dels dies. Si el pacient comprova que el quadre simptomatol\u00f2gic persisteix despr\u00e9s de diverses setmanes, es recomana la visita al metge per determinar la gravetat de l’assumpte. Aix\u00ed, es pot evitar que una tromboflebitis lleu es converteixi en un episodi greu.<\/p>\n","protected":false},"excerpt":{"rendered":"

De ben segur que a aquestes al\u00e7ades molts de vost\u00e8s ja estan pensant en les vacances. Enlairar-se en un avi\u00f3 cap a un pa\u00eds lluny\u00e0 \u00e9s un abona proposta per a gaudir-ne, per\u00f2 per tal que el vol no s’acabi convertint en un inconvenient, li volem donar alguns consells per evitar la s\u00edndrome de la […]<\/p>\n","protected":false},"author":3,"featured_media":13803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[978,648,15],"tags":[290],"class_list":["post-11477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-enfermedades-y-salud-general","category-salud-mental","category-salut","tag-vacaciones"],"featured_image_src":"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/11\/sindrome-clase-turista.jpg","author_info":{"display_name":"Revista Inter\u00e8s Mutu","author_link":"https:\/\/www.mgc.es\/ca\/blog\/author\/interesmutu\/"},"yoast_head":"\nLa s\u00edndrome de la classe turista - MGC M\u00fatua<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mgc.es\/ca\/blog\/la-sindrome-de-la-classe-turista\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La s\u00edndrome de la classe turista - MGC M\u00fatua\" \/>\n<meta property=\"og:description\" content=\"De ben segur que a aquestes al\u00e7ades molts de vost\u00e8s ja estan pensant en les vacances. Enlairar-se en un avi\u00f3 cap a un pa\u00eds lluny\u00e0 \u00e9s un abona proposta per a gaudir-ne, per\u00f2 per tal que el vol no s’acabi convertint en un inconvenient, li volem donar alguns consells per evitar la s\u00edndrome de la […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mgc.es\/ca\/blog\/la-sindrome-de-la-classe-turista\/\" \/>\n<meta property=\"og:site_name\" content=\"MGC M\u00fatua\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mgcmutua\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-26T22:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-22T11:43:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/11\/sindrome-clase-turista.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"987\" \/>\n\t<meta property=\"og:image:height\" content=\"663\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Revista Inter\u00e8s Mutu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:site\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Revista Inter\u00e8s Mutu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La s\u00edndrome de la classe turista - MGC M\u00fatua","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mgc.es\/ca\/blog\/la-sindrome-de-la-classe-turista\/","og_locale":"ca_ES","og_type":"article","og_title":"La s\u00edndrome de la classe turista - MGC M\u00fatua","og_description":"De ben segur que a aquestes al\u00e7ades molts de vost\u00e8s ja estan pensant en les vacances. 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