{"id":11390,"date":"2012-08-01T00:00:00","date_gmt":"2012-07-31T22:00:00","guid":{"rendered":"http:\/\/web-server-devel.mgc.es\/roncar-una-molestia-que-pot-amagar-una-apnea-del-son\/"},"modified":"2021-03-11T10:06:13","modified_gmt":"2021-03-11T09:06:13","slug":"roncar-una-molestia-que-pot-amagar-una-apnea-del-son","status":"publish","type":"post","link":"https:\/\/www.mgc.es\/ca\/blog\/roncar-una-molestia-que-pot-amagar-una-apnea-del-son\/","title":{"rendered":"Roncar, una mol\u00e8stia que pot amagar una apnea del son"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndex de continguts<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mgc.es\/ca\/blog\/roncar-una-molestia-que-pot-amagar-una-apnea-del-son\/#Sindrome_dApnea_Obstructiva_del_Son_SAOS\" >S\u00edndrome d&#8217;Apnea Obstructiva del Son (SAOS)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mgc.es\/ca\/blog\/roncar-una-molestia-que-pot-amagar-una-apnea-del-son\/#Tractament\" >Tractament<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mgc.es\/ca\/blog\/roncar-una-molestia-que-pot-amagar-una-apnea-del-son\/#SAOS_en_nens\" >SAOS en nens<\/a><\/li><\/ul><\/nav><\/div>\n<p><strong>El ronc \u00e9s el so que es produeix en la fase inspirat\u00f2ria de la respiraci\u00f3 degut a la vibraci\u00f3 del paladar tou i dels pilars posteriors de la faringe.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-107\" src=\"+B9uploads\/2012\/07\/home_dormint.jpg\" alt=\"Home dormint dret\" width=\"320\" height=\"288\">La prevalen\u00e7a d&#8217;aquest trastorn varia molt d&#8217;un pa\u00eds a un altre (s&#8217;ha publicat que a Sant Marino la prevalen\u00e7a masculina del ronc \u00e9s del 24% mentre que a Finl\u00e0ndia \u00e9s del 9%). El que \u00e9s segur \u00e9s que els homes ronquen m\u00e9s que les dones, gaireb\u00e9 el doble. No coneixem amb precisi\u00f3 quina transcend\u00e8ncia cl\u00ednica t\u00e9 el ronc per\u00f2 hi ha unes quantes raons per donar-li la import\u00e0ncia deguda.<\/p>\n<p>Sens dubte \u00e9s motiu de malestar entre les parelles; \u00e9s una consulta molt freq\u00fcent en medicina primaria que ha de ser atesa convenientment; el roncador simple (aquell que no pateix apnea) ha de saber qu\u00e8 fer per a no arribar a patir apnees i, a m\u00e9s, el ronc moltes vegades fragmenta el son, que perd qualitat reparadora.<!--more--><\/p>\n<p>El m\u00e9s habitual \u00e9s que el ronc acompanyi la s\u00edndrome de l&#8217;apnea del son, per\u00f2 cal remarcar que no tothom que pateix aquesta malaltia \u00e9s roncador, com ara no tots els roncadors pateixen apnees del son.<\/p>\n<p>D&#8217;altra banda, molts roncadors simples expliquen que tenen s\u00edmptomes di\u00fcrns propis d&#8217;aquesta patologia, com ara cefalea, cansament, somnol\u00e8ncia durant el dia, dificultats en la concentraci\u00f3 i d&#8217;altres. A m\u00e9s, alguns roncadors simples presenten una forta associaci\u00f3 amb malalties relacionades amb la s\u00edndrome de l&#8217;apnea del son, com hipertensi\u00f3 arterial, malaltia vascular cerebral, cardiopatia isqu\u00e8mica, diabetis, hipotiro\u00efdisme, etc, el que fa pensar que el ronc, en si mateix, t\u00e9 alguna cosa a veure en el desenvolupament d&#8217;aquestes malalties.<\/p>\n<p>El tractament del pacient roncador \u00e9s completament individualitzat. En ocasions, pot solucionar-se tan sols perdent pes i evitant l&#8217;alcohol i els sedants nocturns. En altres casos, pot arribar a precisar cirurgia del paladar, pr\u00f2tesis d&#8217;avan\u00e7ament mandibular o, fins i tot, tractament amb CPAP (compressor d&#8217;aire que, mitjan\u00e7ant una m\u00e0scara introdueix aire a pressi\u00f3, superior a l&#8217;atmosf\u00e8rica, en la via a\u00e8ria superior per evitar el seu col\u00b7lapse). Fins i tot, en determinats casos, poden arribar a estar indicats tractaments quir\u00fargics sobre el paladar.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sindrome_dApnea_Obstructiva_del_Son_SAOS\"><\/span>S\u00edndrome d&#8217;Apnea Obstructiva del Son (SAOS)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>La s\u00edndrome d&#8217;apnea &#8211; hipoapnea durant el son es defineix com un quadre de somnol\u00e8ncia excessiva, trastorns cognitiuconductuals, respiratoris, card\u00edacs i metab\u00f2lics deguts a episodis repetits d&#8217;obstrucci\u00f3 completa o incompleta de la via a\u00e8ria superior durant el son. Aquesta obstrucci\u00f3 es produeix per col\u00b7lapse de les parts toves de la faringe i hipofaringe i, com a conseq\u00fc\u00e8ncia, provoca hipoxemia i interrupci\u00f3 del son, que s\u00f3n les causes que expliquen els s\u00edmptomes di\u00fcrns.<\/p>\n<p>Per convenci\u00f3 s&#8217;accepta que un IAH (index d&#8217;apnea &#8211; hipoapnea) superior a 5 \u00e9s anormal. Parlem de SAOS (S\u00edndrome d&#8217;Apnea Obstructiva del Son) quan aquest index \u00e9s superior a 5 i, a m\u00e9s, est\u00e0 associat a somnol\u00e8ncia excessiva durant el dia o b\u00e9, a dos dels seg\u00fcents s\u00edmptomes:<\/p>\n<ul>\n<li>Sobresalts nocturns repetits.<\/li>\n<li>Despertars nocturns.<\/li>\n<li>Sensaci\u00f3 no reparadora del son.<\/li>\n<li>Cansament di\u00fcrn o dificultats en la concentraci\u00f3.<\/li>\n<\/ul>\n<p>La prevalen\u00e7a d&#8217;aquesta malaltia est\u00e0 al voltant del 6% en homes i del 4% en dones.<\/p>\n<p>S\u00b4associen a aquesta s\u00edndrome diverses situacions:<\/p>\n<ul>\n<li>L&#8217;edat (a m\u00e9s edat, m\u00e9s possibilitat de patir SAOS ).<\/li>\n<li>El sobrep\u00e8s.<\/li>\n<li>El sexe (\u00e9s m\u00e9s freq\u00fcent en homes).<\/li>\n<li>Roncar.<\/li>\n<li>Diabetis Mellitus.<\/li>\n<li>Hipotiro\u00efdisme.<\/li>\n<\/ul>\n<p>Per\u00f2 tamb\u00e9 i de forma molt important:<\/p>\n<ul>\n<li>Obstrucci\u00f3 nasal, sigui quina sigui la causa (al\u00b7l\u00e8rgia, poliposi nasal, etc).<\/li>\n<li>Hipertrofia amigdalar (fonamentalment en nens i joves).<\/li>\n<li>Malposici\u00f3 dent\u00e0ria.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.mgc.es\/ca\/centre_medic\/unitat_medicina_preventiva\/programa_apnea\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-383\" title=\"apnea\" src=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2012\/08\/apnea_jpg.jpeg\" alt=\"\" width=\"200\" height=\"154\"><\/a>La forta associaci\u00f3 del SAOS amb la hipertensi\u00f3 arterial (50% o m\u00e9s) de dif\u00edcil control i amb la insufici\u00e8ncia card\u00edaca (10%) fa que el risc de malaltia isqu\u00e8mica card\u00edaca o d&#8217;accident vascular cerebral sigui significativament m\u00e9s alt que en la poblaci\u00f3 general. \u00c9s molt important, i mereixedora d&#8217;especial reflexi\u00f3, la relaci\u00f3 entre accidents de tr\u00e0fic i somnol\u00e8ncia al conduir entre els pacients amb SAOS.<\/p>\n<p>En principi, el diagn\u00f2stic d&#8217;aquesta malaltia es fa a trav\u00e9s de poligrafia respirat\u00f2ria, una prova diagn\u00f2stica avui molt f\u00e0cilment realitzable, tant en mitj\u00e0 hospitalari com al domicili del pacient.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tractament\"><\/span>Tractament<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Els objectius del tractament s\u00f3n disminuir la mortalitat i millorar la qualitat de vida, disminuint la somnol\u00e8ncia durant el dia.<\/p>\n<p>El tractament es basa en el seg\u00fcent:<\/p>\n<ol>\n<li><strong>Abstin\u00e8ncia de tabac, d&#8217;alcohol i de sedants<\/strong>, sobretot al vespre. Els motius: el tabac inflama la mucosa nasal i per tant els fluxos d&#8217;aire a trav\u00e9s del nas disminueixen. L\u00b4alcohol\u00e9s un relaxant muscular i augmenta la col\u00b7lapsabilitat de la musculatura buco-far\u00edngea, exactament igual que els sedants.<\/li>\n<li><strong>P\u00e8rdua de pes<\/strong> (en cas de sobrep\u00e8s\/obesitat).<\/li>\n<li><strong>Tractament intensiu de la patologia nasal<\/strong>, si existeix. Cal descartar l&#8217;al\u00b7l\u00e8rgia i tractar-la; en general \u00e9s obligada una revisi\u00f3 otorinolaringol\u00f2gica.<\/li>\n<li><strong>El tractament est\u00e0ndard de la SAOS \u00e9s el CPAP<\/strong>. Es tracta d&#8217;un compressor d&#8217;aire que a trav\u00e9s d&#8217;una m\u00e0scara (avui n&#8217;hi ha de molt lleugeres i f\u00e0cilment tolerables) introdueix aire a pressi\u00f3 superior a l&#8217;atmosf\u00e8rica dins la via a\u00e8ria superior. Aquest \u00e9s el tractament acceptat com a patr\u00f3 del tractament de la SAOS, m\u00e9s estudiat i el m\u00e9s eficient.<\/li>\n<li><strong>Dispositius d&#8217;avan\u00e7ament mandibular (DAM)<\/strong>. S\u00f3n efica\u00e7os en el tractament del ronc i tamb\u00e9 en la s\u00edndrome d&#8217;apnea obstructiva del son, tot i que la seva efici\u00e8ncia augmenta quan menor \u00e9s la severitat de la SAOS. Disminueixen el nombre d&#8217;aturades respirat\u00f2ries, i s\u00f3n una seriosa alternativa al tractament amb CPAP alhora que complementaris (un pacient pot tractar-se amb CPAP i ocasionalment, amb motiu d&#8217;un viatge, de cansament de l&#8217;\u00fas de CPAP utilitzar un DAM).<\/li>\n<\/ol>\n<p>Gaireb\u00e9 no hi ha lloc per a la cirurgia en la s\u00edndrome de l&#8217;apnea obstructiva del son, tan sols de forma col\u00b7lateral quan s&#8217;ha de redre\u00e7ar l&#8217;estructura nasal, per poliposi, desviament del septum o b\u00e9 quan s&#8217;ha de practicar una amigdalectomia.<\/p>\n<p>No hi ha medicaci\u00f3 espec\u00edfica per a aquest trastorn.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"SAOS_en_nens\"><\/span>SAOS en nens<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-106\" src=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2012\/07\/nen_dormint.jpg\" alt=\"Nad\u00f3 dormint\" width=\"240\" height=\"350\">Entre un 1 i un 3% de nens ronca i pateix SAOS. De forma encara molt m\u00e9s alarmant que en els adults, la malaltia passa desapercebuda, tot i que els s\u00edmptomes que presenten s\u00f3n cridaners. Poden ser canalla poc menjadora amb trastorns del creixement. De m\u00e9s grans poden presentar trastorns conductuals com hiperactivitat i agressi\u00f3 o dificultats en l&#8217;aprenentatge i en la capacitat de concentraci\u00f3. La somnol\u00e8ncia pot potenciar canvis en la personalitat, poc o baix rendiment escolar i problemes d&#8217;interrelaci\u00f3. Si la malaltia no es diagnostica arriben a ser hipertensos des de molt joves.<\/p>\n<p>En els nens la causa m\u00e9s important de SAOS \u00e9s la hipertr\u00f2fia amigdalar i dels adenoides, al marge de l&#8217;obesitat. Cal tenir en compte tamb\u00e9 la malposici\u00f3 de la mand\u00edbula inferior (retrognatia) com en els adults i, com sempre, \u00e9s necessari avaluar la permeabilitat nasal, que en la poblaci\u00f3 jove es veu alterada per l&#8217;al\u00b7l\u00e8rgia.<\/p>\n<p>Per tant, el tractament de la SAOS en infants sol ser quir\u00fargic, practicant amigdalectomia i\/o adenoidectomia. Naturalment hi ha casos que precisen correcci\u00f3 de malformacions craniencef\u00e0liques, per\u00f2 aix\u00f2 no \u00e9s la norma.<\/p>\n<p>En principi no hi ha relaci\u00f3 entre la s\u00edndrome de la mort sobtada i la SAOS. No coneixem la causa de la mort sobtada en nens, per\u00f2 tot apunta a senyalar que pugui tractar-se d&#8217;immaduresa en els automatismes de la respiraci\u00f3. Tanmateix, darrerament, alguna investigaci\u00f3 ha revelat que en fam\u00edlies amb gran prevalen\u00e7a de SAOS la mort sobtada en nens \u00e9s m\u00e9s com\u00fa.<\/p>\n<p>Encara que el ronc i la SAOS siguin els trastorns del son m\u00e9s comuns en nens, cal parar atenci\u00f3 en altres possibilitats, sobre tot en les parasomnies com el somnambulisme i els terrors nocturns. Hem de dir que l&#8217;epil\u00e8psia, l&#8217;asma i la fibrosi qu\u00edstica s\u00f3n trastorns que pertorben el son dels nens.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El ronc \u00e9s el so que es produeix en la fase inspirat\u00f2ria de la respiraci\u00f3 degut a la vibraci\u00f3 del paladar tou i dels pilars posteriors de la faringe. La prevalen\u00e7a d&#8217;aquest trastorn varia molt d&#8217;un pa\u00eds a un altre (s&#8217;ha publicat que a Sant Marino la prevalen\u00e7a masculina del ronc \u00e9s del 24% mentre [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":13521,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[999,15],"tags":[413,518],"class_list":["post-11390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-otorrinolaringologia","category-salut","tag-destacat","tag-son"],"featured_image_src":"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/11\/roncar_es.jpg","author_info":{"display_name":"Dr. Xavier Tarrag\u00f3","author_link":"https:\/\/www.mgc.es\/ca\/blog\/author\/xtarrago\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Roncar, una mol\u00e8stia que pot amagar una apnea del son - MGC M\u00fatua<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mgc.es\/ca\/blog\/roncar-una-molestia-que-pot-amagar-una-apnea-del-son\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roncar, una mol\u00e8stia que pot amagar una apnea del son - MGC M\u00fatua\" \/>\n<meta property=\"og:description\" content=\"El ronc \u00e9s el so que es produeix en la fase inspirat\u00f2ria de la respiraci\u00f3 degut a la vibraci\u00f3 del paladar tou i dels pilars posteriors de la faringe. La prevalen\u00e7a d&#8217;aquest trastorn varia molt d&#8217;un pa\u00eds a un altre (s&#8217;ha publicat que a Sant Marino la prevalen\u00e7a masculina del ronc \u00e9s del 24% mentre [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mgc.es\/ca\/blog\/roncar-una-molestia-que-pot-amagar-una-apnea-del-son\/\" \/>\n<meta property=\"og:site_name\" content=\"MGC M\u00fatua\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mgcmutua\" \/>\n<meta property=\"article:published_time\" content=\"2012-07-31T22:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-11T09:06:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mgc.es\/wp-content\/uploads\/2019\/11\/roncar_es.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"288\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Xavier Tarrag\u00f3\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:site\" content=\"@mgcmutua\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Xavier Tarrag\u00f3\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minuts\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Roncar, una mol\u00e8stia que pot amagar una apnea del son - MGC M\u00fatua","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mgc.es\/ca\/blog\/roncar-una-molestia-que-pot-amagar-una-apnea-del-son\/","og_locale":"ca_ES","og_type":"article","og_title":"Roncar, una mol\u00e8stia que pot amagar una apnea del son - MGC M\u00fatua","og_description":"El ronc \u00e9s el so que es produeix en la fase inspirat\u00f2ria de la respiraci\u00f3 degut a la vibraci\u00f3 del paladar tou i dels pilars posteriors de la faringe. 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